Christmas will be with us soon, but do you and your children want to get fitter, healthier and happier in 2014?
MEND is offering a free, fun 10 week healthy lifestyle programme for 5 to 16-year-olds who are above a healthy weight, and their parents or carers. Participants learn about healthy eating, nutrition and exercise.
There are three MEND Programmes starting in January:
MEND 5-7 from Wednesday 22 January, 3.45pm to 5.30pm at the Oasis;
MEND 7-13 meets Tuesdays and Thursdays from Tuesday 21 January, 5pm to 7pm, at Link Centre;
MEND Teens for 13-16s meets Mondays and Wednesdays from Monday 20 January, 4pm to 6pm, at Stratton Community Leisure Centre.
To find out more contact Emma Sperring via the advert below.