As you look forward to taking that well deserved holiday you think about relaxing, unwinding and being away from your stressful busy life?
You imagine reclining on a comfortable lounger in the warmth of the sun, sipping a cool drink, enjoying the company of those you love…
However, holidays can be stressful – from planning and preparing, getting the kids ready, travelling, tiredness, different food, sunburn – all these things can lead to a feeling of anxiety. You probably find it hard to relax for the first few days of your holiday.
When you get home it’s time to unpack, do the washing and get back on the treadmill. The few weeks you had to relax seem like a distant memory. But there is a way to keep and maintain that feeling of relaxation with the wonderful healing energy of Reiki.
How can Reiki help me?
Having a couple of Reiki treatments before your holiday can help to:
• Reduce stress and boost energy levels
• Encourage relaxation and increase your sense of wellbeing
• Calm your thoughts and emotions
Having Reiki after your holiday can help retain that feeling of relaxation.
So what does Reiki do?
Reiki (pronounced ‘Ray-key’) helps to balance the flow of Ki (life force energy) throughout the body which enhances the body’s own natural healing abilities.
Learn Reiki to enhance your own wellbeing
People learn Reiki to relax, improve their wellbeing, reduce pain, anxiety and fatigue as well as help their friends, families and pets. Reiki is safe, simple and a natural technique that is easy to learn – anyone can do it.