1 day only, half price hot deal for those with hot flushes.

Mindful of the unprecedented heatwave this summer, hypnotherapist, international speaker and author, Helen Breward, is slashing the price of her book “My Menopause, My Way”, in a bid to offer a practical solution and comfort to the many women suffering “a double whammy” in this extreme heat.

Having hit the menopause early after a sudden hysterectomy in 2012, Helen discovered she could drastically reduce menopausal hot flushes through self-hypnosis, which led to writing the book. This “One day only flash sale” is on Wednesday 25th July between one minute past midnight and 23:59pm. See www.helenbreward.com The paperback drops from £12.97 to £6.50, while the Kindle version is available for £4.50 instead of £9.97.

Reviews on Amazon give Helen’s book a 5-star rating and many readers appreciate her holistic approach to managing the Menopause through visualisation techniques, self hypnosis and an overall healthy diet. The icing on the cake was receiving a letter from ITV’s Lorraine Kelly. Lorraine says, “Thanks for your book “My Menopause, My Way” full of common sense and good advice!” Helen was thrilled Lorraine had taken the time to review her book.

The average age for women to experience menopause symptoms is 51. Symptoms usually last two years but some women experience symptoms for ten years. According to Julieann Roberts, Editor of MenopauseHealthMatters.com 'My Menopause, My Way' navigates the choppy waters of menopause underpinned by mystical storytelling. Add to this, succinct, practical advice about how to build a solid foundation on coping with menopause and you have the perfect menopause handbook. Key learning points at the end of each chapter, space for your own thoughts at the end book and access to a free hypnosis recording download. What more can you ask for?'

While hot flushes are the butt of many comedians’ jokes, it’s no laughing matter to those who suffer the debilitating effects, especially when they coincide with a British heatwave! After discovering she could reduce hot flushes through self-hypnosis, Helen’s personal observations were borne out by

Professor Gary Elkins of The Baylor Institute, USA, who conducted clinical trials in 2012. So far, Helen has trained hypnotherapists in 8 countries to help ladies overcome or reduce their menopause symptoms through hypnosis, which is an ideal solution for women who can’t use medication or choose not to. Helen says “The NHS is 70 years old and when we get ill nowadays, most people automatically reach for tablets. We don’t realise how powerful a resource our minds are. Self-hypnosis allows people to take back control of their bodies without the unpleasant side effects of medication.”

Originally a teacher, Helen retrained as an accredited hypnotherapist in 2011. Having spoken at international conferences several times, in June Helen spoke at the International Medical & Dental Hypnotherapy Association conference, Daytona, USA. To get your copy of “My Menopause, My Way” at an unbelievable half-price, why not schedule a reminder in your diary and order your copy at any time night or day on Wed 25 July? Please let your friends know about this self-help book at an incredible half-price. But remember it’s only for one day. See www.helenbreward.com for details. If you would like to know more about how hypnotherapy can transform your life and help you take back control over stress and anxiety, weight, fears and phobias, call +44 (0)7561 544511 to book a FREE 30-minute consultation with Helen.

This half price offer is only available until Wed 25th July 00:01am to 23:59pm