Cycling: Freedom on three wheels

A monthly column from Becky Cox of Swindon Cycle Campaign.

This month I’d like to share the story of an amazing lady who I’ve been privileged to support recently on her cycling journey.

Cheryl developed a genetic condition in her 20s which has progressively affected her balance, hearing, and mobility.

Despite fond memories of riding a bike as a child, she considered cycling was beyond her abilities as an adult. That was until a few years ago when Cheryl discovered the Wheel for All cycling sessions at the County Ground Athletics Track.

Cheryl was introduced to an array of adapted cycles to try for people like her who are unable to ride a standard bicycle. She found a tricycle which sparked a new love of cycling on three wheels, and gave her the sense of freedom and excitement that she hadn’t experienced since cycling as a child.

Having gradually developed her confidence, Cheryl was ready for a new challenge. She worked up the courage to join a short guided ride from the County Ground with ‘Let’s Ride’ on her borrowed bike. Despite being really nervous, she loved it, saying: “It was such an adventure to be out in the real world riding a bike again.”

Cheryl has now purchased her own tricycle, and thanks to the network of traffic-free cycle paths, she is now exploring from her doorstep. Steep slopes proved a challenge at first, particularly since surgery on her spine had weakened her hips and legs. However, Cheryl wasn’t defeated, and with practice she developed the strength and confidence to climb hills again.

Cheryl said: “I feel like cycling has had such a positive impact on my life.

“When I started, I was convinced I would be the worst and slowest person out there but everyone has been so encouraging and supportive that I really have not looked back.

“It’s helped improve my physical and mental health, I’m getting cardio exercise which I didn’t get before, it has made my legs and core muscles stronger, and improved my stamina.

I feel such a sense of independence and freedom on my trike and joining the group rides has helped improve my social confidence.

“The rides are so friendly and supportive. I would recommend cycling to any disabled person. Try it, you might surprise yourself.”