Page 12 - link magazine

12 RECREATION
Cricketers wanted
Practice for the new season starts Make Easter Eggs-tra N-ice at Link Centre
A local Cricket Club is looking for soon. Anybody who would like to Are you looking for an eggs -hilerating Easter Weekend?
new members who live in West know more about the club can call If so, the Link Centre Ice Rink is holding crazy creme egg and spoon
Swindon. The Purton Club is over the captain, Robert Preddy on obstacle races during the week leading up to Easter and over the
170 years old and is keen to attract 770034. Easter Weekend. Family Races and Finals will be held on Easter
players, umpires or anybody who Monday (1 April) during our eggs-stended Bank Holiday session
can help with scoring. Ladies Dart throwers 2p.m.-5.30p.m. Lots of fun, prizes and surprises?
The club runs a first and second The Purton Ladies Darts Leagueare
team on both Saturday and Sunday, looking for ladies to enter teams. Abbey Life to the rescue
playing in the premier division of There are two ways of doing so.
the Wiltshire League. For Put together a team of six ladies to The search by Freshbrook School's and the players were really pleased
youngsters learning the game, there represent a local pub, or join an football team for a sponsor came to with the support offered by Abbey
is also an Under 13 team, coached by existing team? an end recently when the Swindon Life.
senior members of the club. To find out more about joining branchofAbbeyLifelnsurancecame Abbey Life Associate Richard Dormer,
The club plays at an attractive the league, or to offer yourself as a up with a new kit stamped with the centre, lines up with the players, from
ground south of Purton, close to player, contact Lesley Miles on company logo. left Thomas Aldridge, Peter Knight,
West Swindon. 876413 or Ruby Evans on 771350. Deputy headteacher Geoff Robert Davies, Tony Cutting; in front
Stayton said the school had been David Kirby, Ben Murray, Wayne
looking for a sponsor for some time Morgan with Geoff Stayt on on the right.
5.D. 'UpIio&terzj

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19

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Some common questions answered
EXERCISE by local fitness instructor Lee Hogan
The country may be in the depths of
CLASSES recession but it's good to see that the
With health and fitness conscious people
BY DESIGN LTD Lee Hogan M.P.E.A, R.S.A. of West Swindonarestill taking their
exercise on a regular basis and in
p5t4cYi- z Tuesdays 7.30pm - 8.30pm increasing numbers, according to
Exercise to Music with Lee other local instructors. In this short
Akew Total Body Conditioning. Warm article I would like to answer a few
Wednesdays 7pm-8pm Up Aerobics, Stretch, Floorwork, questions thatl am quite often asked.
The Absolute Beginners Cool Down. Suitable for Why is it that when I gain weight it
with Lee Beginners/Intermediates always goes on to the same place?
An Exercise Class specially Drama Studio, Greendown School The body tends to deposit fat
designed for those people who according to your individual genetic
have not exercised for some time Sundays 6pm-7.15pm code. In other words, hereditary
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Suitable for men and women of all Circuit Training, Stamina Building, body which accumulate fat. For
ages and abilities Team Games. most women fat will accumulate
The Gym, Greendown School Mainly for Men, but who cares? around the thighs and hips and for
You've got to start somewhere. men around the waist.
Wednesdays 8pm-9.30pm Sports Hall, Greendown School Can I get fat offfrom a specific part of one that is of a low intensity. You
Fitness Training with Lee the body? should aim to maintain not improve
-Circuit Training -Stamina Building Sundays 7.30pm-8.30pm Unfortunately not without the your level of fitness. If you are over
-Weight Training 'Exercises Exercise to Music with Lee help of a very good surgeon; there is 4 months pregnant you should
'Team Games Total Body Conditioning. Warm no such thing as 'spot reduction'. If restrict exercises done lying on your
Spors Hall, Greendown School up, Aerobics, Stretch, Floorwork, you exercise a particular part of the backas this may impede the oxygen
Cool down. Suitable for
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The Gym, Greendown School the overall appearanceof that region exercise session cause cramps or nausea?
Everyone Welcome look better. However such specific No. You should take sips of water
exercise will not reduce the quantity at regular intervals before, during
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continue an exercise programme but Bye for now and keep up the good work!