Page 10 - link magazine

WEST SWINDON'S GUIDE - COMMUNITY FACILITIES, SERVICES
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Aids Adult Education
Space, Swindon Project for Aids Counselling and Education, West Swindon Tutor Organiser: Alex Sandell, Greendown School.
provides support, help and information for people infected by HIV Tel: 871413.
or Aids and their partners and families. Space offers its service on
a confidential and non-judgemental basis. Age Concern Thamesdown
172 Victoria Road, Swindon. Tel: 420620. 35 Milton Road, Swindon. Tel: 692166.
Drop In Session: Mon - Thurs 12noon - 6pm.
Telephone help line: Mon - Thurs 12noon - 6pm & Tues & Thurs Animal Care
7pm - 9pm. Shaw Veterinary Centre, Shaw Village Centre. Tel: 881919
Thameswood Veterinary Centre
Adult Careers Guidance Service 62 - 64 Purton Road, Moredon. Tel: 526780
Information on courses and careers for adults. 2nd Floor, Equity & or 1 Ashford Road, Old Town. Tel: 542300
Law House, 110 Commercial Road, Swindon. Tel: 618866.
Animal Welfare
Advice for teenagers Cats Protection League. Contact: Stephanie Giles. Tel: 611170
Connections Advice, information, confidential help and Thamesdown Animal Sanctuary & Dog Rescue. Contact: Kate
counselling. 178 Victoria Road, Swindon. Tel: 695255 Rayner. Tel: 871534.
RSPCA. Tel: (0264) 54111
STEP Step Reebok at Freshbrook Bus Services
Thamesdown Transport, Tel: 523700
Rc!abOk School, Willows Hall Swindon & District (National Express Coach Agents), Tel: 522243
Monday 730pm - 830pm
(Experienced Steppers) Careers Advice
830pm - 930pm (All levels welcomed) School leavers: Sanford House, Sanford Street, Swindon. Tel: 533531
Wednesday 7pm - 8pm(Experienced)
8pm - 9pm (Absolute Beginners) Citizens Advice Bureau
1 Faringdon Road, Swindon. Tel: 528303/538201
Thursday 730pm - 830pm and
830pm - 930pm (All levels both classes) Advice in person: Mon, Tues, Thurs, Fri. lOam -3pm
Appointments: Mon - Fri. 10am - 4pm, Thursday 5pm - 7pm.
Classes limited to 25
Telephone advice lines: Mon - Fri 10am - 4pm.
Tel: Kate on 873497 (eves) or
Bernadette (0865) 326641 to reserve a step
Instructor: Bernadette Cowap YMCA, RSA & Reebok Step Trained

FRIlIESS
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Tuesdays 730pm - 830pm Exercise to Music
i Total Body Conditioning: Warm Up Aerobics, Stretch,
THE BODIES A&-&
Floorwork, Cool Down. Suitable for Intermediates.
BY DESIGN CLUB Designed for those people who have not exercised for
Wednesdays 7.30pm-8.30pm Absolute Beginners
some time and need a gentle re-introduction. Suitable
for men and women of all ages and abilities.
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BY DESIGN LTD Fridays 6.30pm-7.30pm The Thank God Its Friday'
Workout Get fresh for the weekend with exercise to
t ewe wekft music designed to stretch that stressed body
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Sundays 7.30pm-8.30pm Exercise to Music -4
• Up to date dietary advice Total Body Conditioning: Warm up, Aerobics, Stretch, -4
a)
• Weight monitoring Cool Down. Suitable for Intermediates. Everyone -4
Welcome.
• Light exercise -I,
-I
ALL CLASSES HELD IN THE GYM, GREENDOWN
• Lots of encouragement & motivation SCHOOL STILL ONLY £2.50 ITT
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-4
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(No time consuming calorie counting, NO MEMBERSHIP, JUST PAY ON THE DAY FREE -4
no expensive food supplements, RAFFLE AT THE END OF EACH MONTH (I)
no appetite suppressants, no medication) Sundays 11am & 12noon EXERCISE TO MUSIC AT
Join the club, take the honest route THE DEVERE HOTEL, SHAW RIDGE
to losing weight and feeling fit Take a weekend break with some light exercise and a
AND THERE'S FREE CHILD CARE good stretch. Limited spaces. £3 per class. Use of 13D
pool, jacuzzi, sauna, steam room for £2.50.
Friday 10.30am - 11.30am Booking essential on 878785. AVIS iU
Freshbrook Community Centre
Personal Training for Individuals.
Only £3.50 per session Corporate Clients a speciality . LH
TEL: 0488 - 684928 or 0831 - 098273 FOR DETAILS