Page 14 - link magazine

14 RECREATION
The MGM Competition Pounds oft with Bodies by Design

,fl(i34 fgEk4ss Local fitness expert Lee Hogan has lose more weight."
launched a new venture called the Although Lee's new dub has simi-
Bodies by Design Club. It's been larities to other weight loss organi-
specially organised for people who sations, the main difference is that
want to lose weight the natural, safe there is no embarressing calorie
and effective way. counting, no expensive food sup-
He's holding two daytime meet- plements, no appetite suppressents
ings a week in West Swindon which or medication. The big difference is
involves up to date dietary advice, that members will be motivated to
weight monitoring, light exercise control their weight through small
HON EMOO'\ F\ VEG plus lots of encouragement and changes in lifestyle and exercise.
motivation. And he's organised free "1 believe in good, healthy, sensi-
join in the wild and wacky fun child care to allow mothers with ble eating and want to encourage
young children to take part. people to become more aware of
Answer the three simple questions below and win three great prizes
"Lots of people want to lose how their bodies work and to take
1. What is Vegas most famous for? weight, but there's a lot of conflict- control of their health," said Lee.
2. What state is Las Vegas in? ing advice about," said Lee. "Those "The bottom line is that you are
who attend my fitness classes and responsible for yourself. I realise
3. What is Elvis' home called?
the individual clients have all been that the stresses and strains of life
1St prize: A Honeymoon in Vegas shirt & 2 tickets successful at getting fit and losing can cause people to over eat, then
2nd: T-shirt & 2 tickets
weight into the bargain. I recognise they feel guilty, then they look for
3rd: Soundtrack of Elvis' hits impersonations & 2 tickets there are many people who feel in- expensive short-term solutions
4th: 2 tickets hibited about attending a class. At which can be harmful. Crash diet-
Send your entries to The Link (Vegas Comp), 13 Castle Dore, Freshbrook,
the same time they know they're ing for example has been shown to
Swindon. Closing date: 17 March.
carrying too much weight and could be detrimental to health.
do with a bit of exercise. So I've "This is a realistic, honest ap-
launched this club to cater for those proach to weight loss which focusses
Mofke-v's Day who want a more supportive ap- on the real problems. The dub will
proach to losing weight. put motivation back into peoples'
"I'll be giving a short talk at each lives."
at Lk Cetv meeting about diet and nutrition Lee holds the Bodies by Design
and those who come along will be Club at Upper Shaw Farm on Tues-
encourged to talkabout what they've day 1030am to 11.30am and at
St,tvdcy 21 Mciv-ck managed to achieve that week. This Freshbrook Community Centre on
will be followed by an exercise ses- Fridays 10.30am to 1130am. The
Free Ice Skating for Mum at the sion to burn away a bit of fat and cost is £3.50 and frer childcare is
send club members away ready to included.
lOam - 12noon session
th two other paying customers Learn to swim, improve your stroke,
swim in a team.
LINK All these can be achieved with Swindon Amateur Swimming Club.
Recreation Services
Whitehill Way Swindon.
BOROUGH OF
Tel: (0793) 871212
CENTRE ThAMESDOWNM For more details, contact Sue Goodwright on 832961.
The Greendown School Easter Camp
Monday 5th - Friday 9th April (incl. Bank Holiday)

BOOKINGS NOW BEING TAKEN

Details:
• Separate activity groups - aged 4 - 9 and 8 - 14 • Venue: Greendown Community School, Grange Park
• Times: 10am - 3pm. Supervised lunch break. • Cost: £30 for the week

Activities
1. Trampolining - Develop your skills in this popular sport. The course will cater for the beginner as well
as those with more experience.
2. Soccer - A week's extensive coaching involving staff from Swindon Town F.0
3. Basketball - Individual and team skills for the beginner and experienced player. Dribbling, passing,
shooting, offensive and defensive techniques will be taught.
4. Tennis - Get ready for the summer game. Expert coaching, equipment provided.
5. Gym/Dance - All aspects of gymnastics and dance will be explored.
6. Multi-Sports - A combination of the activities listed in 1 to 5. For those who like variety.
7. Tiny Tots - Art, Drama, Fun games, Trampolining, Gym - ideal for the active youngster aged 3 - 9.
Places are limited, so early booking is advisable. Payment by instalments can be arranged.
Call Greendown School on 874224 and ask for a booking form to be sent.