Page 12 - link magazine

12 RECREATION
GET FIT Team gets long

STAY FIT 13( term backing
Lid AVIS Lid Local mortgage and insurance com-
pany Mansfield Begbie Associates
are backing West Side United FC
under us with shirt sponsorship.
C) Mike Rees of Mansfield Begbie,
ni
pictured left with the team, said the
BY DESIGN LTD company would be helping with
the end of season get together and
supplying more kit next year.
ABSOLUTE BEGINNERS
"We were interested in helping
I- Wednesdays 8pm - 9pm
Greendown Sports Hall when the club formed three years
C, ago,but somebody got in first," said
Designed for those people Mike. "So I'm pleased we've been
who have not exercised for
some time and need a gentle 163 able to support them this time.
re -introduction. Suitable for -(
men and women of all ages Get active this Comeback to run 10k
and abilities. Debbie Tilley from Castle Dore,
o half-term Freshbrook achieved a goal on 12
THE TOTAL BODY WORKOUT As the half-termholiday approaches, September when she completed a
Total Body Conditioning: it's time once again for Lincoln's ten kilometre race, raising £90 for
Warm Up Aerobics, Stretch, Holiday Camp, packed with fun, Breakthrough Breast Cancer.
Floorwork Cool Down. -I excitement and plenty of structured A year ago she had lost four stone
UI activities writes Alison Bruce. after a serious illness and started to
° Tuesdays 7.300m - 8.30pm attend Lee Hogan's Bodies by De-
Registration takes place on Tues-
Greendown Sports Hall.Tl day 12 October from lOam onwards sign fitness class to regain strength.
Lots of space, bring your with Camp running from Monday "I felt confident I could do the
friends
25 October to Friday 29 October. race after going to the classes but I
Fridays 6.30pm-7.30pm Lincoln Bear will be waiting to needed building up for running,"
Greendown Gym meet anyone aged 5-12 years from said Debbie. "Lee gave me weekly
9.30am-3.30pmdaily. Therewilibe training programme and came out
Sundays 7.3Opm-8.3Opm on runs - I couldn't have done it
Greendown Gym something for all of you.
Take the Plunge without his support. He's very good
ALL CLASSES STILL ONLY at setting you achievable goals." Debbie Tilley with Lee Hogan
And there'll be plenty going on in
£2.50
the swimming pool too, with our
lu NO MEMBERSHIP, JUST exciting Freestyle session and Swim
PAY ON THE DA. Y FREE School. STEP REEBOK
I E E RAFFLE AT THE END OF I,' Available on weekdays, (not
EACH MONTH Wednesday), from 25 -29 October.
I— Freshbrook Community Centre
Freestyle: lOam-ham
7pm - 8pm and 8pm - 9pm All Levels
EXERCISE TO Music AT THE Swim School: 9- 930am Beginners Monday
DEVERE HOTEL, SHAW RIDGE 9.30 - loam Improvers Freshbrook School, Willows Hall
Sundays 11am TheSwimSchool mustbebooked in Wednesday 7pm - 8pm All Levels
i— Take a weekend break with advance. Askat Main Reception for 8pm - 9pm Starting 6th Oct. The Basics
some light exercise and a further details. Thursday 730pm - 830pm All Levels
good stretch. Limited space.
,. £3 per class. Use of pool, Shiver and Slither - Halloween Wessex Squash Club, Dowling Street
IZ on Ice Saturday
9.30am-10.45am All Levels
jacuzzi, sauna, steam room
UJ This year we have a special event for
for £2.50. Beginners Welcome at 'All Levels' Classes
the whole family- a Funtastic,
31 Cost: £3 per session (10 sessions £25)
Spooky Halloween party on ice.
BODIES BY DESIGN CLUB On Sunday 31 October from Instructor: Bernadette Cowap. Tel: (0865) 326641
Need to get fit? 2.30pm - 5pm, the ice rink will come or Swindon 873497 if you wish to reserve a Step
Need to lose weight? 'alive' with special lighting 'Trick or
Don't just sit there! Treats', party games and our special
Join us for Light exercise & entertainer, 'Mr Ice'.
up to date dietary advice
11 A special invitation giving free
Bring the children and we'll skate hire for this session is available hiver &5litkerjffi
look after them in advance from Ice Rink Reception.
What's your excuse? Joinusatthe'CoolestPlaceinTown'.
Friday 1 0.3Oam - 11 .3Oam
Freshbrook Community Cinderella Skates In! Tickets HALLOWEEN ON ICE
Centre Only £3.50 on sale from 4 October
Link Centre proudly plays host to SUNDAY 31 OCTOBER 2.30PM - 500PM
EVER CONSIDERED YOUR OWN this magical and beautiful ice panto-
PERSONAL TRAINER? mime, a real treat for all the family. Cost: £2.95 Adults, £2.25 Juniors plus skate hire
Tickets goon sale from Monday 4
Lee Hogan offers personal FREE Skate Hire with special invitation
o
training to help you achieve October. There will be two addi- FREE Goulish goodies to give away
0 fitness or weight loss goals. tional performances this year, but Trick or treat, games and heaps of fun for all the family.
no price increases.
TEL: 0488 - 684928 OR Details of prices and times of per- Contact Main Reception for further details.
0831 - 098273 FOR formances are available now from Link Centre, Whitehill Way Westlea, Swindon, Wilts Reaeadon SeMoes
BOROUGH OF
DETAILS Link Centre Reception. Tel: 871212. Tel: (0793) 871212 THAMESDOWN