Page 45 - link magazine

GET FIT, FEEL GOOD 45

Need help with
WITH THE LINK Personal Training?
Weight Loss?
Nutrition Advice?
Exercise Training Programmes?
The holiday season is over. Did you look at your shape over the summer and wonder how to Sports Training Programmes?
tone up the flab, shape up those sagging muscles and take a brighter outlook? Stress relief?
September often feels like the beginning of a new Bodies by Design is long established in Swindon Then contact Dawn Cole
year, so here's the place to start making those and is well known for its classes for the beginner BSc (Hons), ET P., I.I.H.H.T.
at
adjustments in your lifestyle. Make your resolu- through to the really keen. Link Centre also offers
tions early by promising to commit to fitness and some excellent courses. Achieve
looking good with the help of the advertisers over Dawn Cole offers personal training and sports
the next three pages. fitness programmes, as well as help with weight loss Success
Martial arts is an excellent way of gaining a good and stress relief. Dawn Humphreys has just taken Fitness Consultancy and
workout. The Leigh Childs Academy runs classes over the Rosemary Conley diet and fitness clubs in Massage Therapy Clinic
all over the town for all ages, and Steve Jackman West Swindon whilst Sally Mugford runs classes at
01793 430400 or 07887 535766
has just launched NinjaAcademy in Haydon Wick. Abbey Meads School (see page 16).
continued on page 47

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