Page 34 - link magazine

Get fit. look good
34 The Link Magazine • January 2002

Shaw Chiropractic Reiki could be
Clinic the healing answer You're never too old
• for you. to make resolutions
Shaw Village Centre
Call Danny Small Make changes, see new faces, go to new places
IF YOU ARE SUFFERING FROM: Tel: 07092 207103
Getting older does not mean slowing down. Swindon Council's
- 0 Backache, Leg pain Eve. (01793) 878052 lifestyle development team has dozens of classes and activities
O Neck, Shoulder, www.reiki-practitioner.co.uk aimed at the 50+ in the town, writes June Newton.
Arm Pain
O Headache Massage
& Migraine Aromathererapy
O Sciatica . Reflexology • Reiki
O Sports Injury I NNER SMILE Indian Head Massag
0 Arthritis HOLISTIC THERAPIES
0 Whiplash Therapist: Gayle /.C.H.T.
Tel: 01793 724521 or
YOU SHOULD CONSIDER 0771 448 6905 8am-9pm
CONSULTING A CHIROPRACTOR
- Free new
patient consultation Wootton Bassett
Physiotherapy
until 31st January
For further details contact: & Sports Injury June, front right, with instructor Brian Gardner and the Link Centre Thursday
morning 50+ mixed training, recreation and relaxation group
SANDRA E. DAVIES D.C.
Clinic By becoming more active, you cinema or on trips together.
SIMON BODLEY BSc. D.C.
reduce the risk of heart disease, We offer so many activities
Tel: (01793) 887801 Mrs Lesley Catling stroke, obesity, stress, osteoporo- aimed at older citizens - from bowls
Fax: (01793) 882298 MCSP sis and certain types of cancer. In- to golf, badminton to tennis - in
creased activity can improve mus- halls all over the town.
Opening times
Mon, Tues, Fri: 7.30am - 8.30pm Chartered cle mass, bone density, posture, A Young at Heart wallchart and
Wed: 8.30am - 8pm Physiotherapist confidence and self esteem. the Leisure Times newsletter is
Thurs: 8.30am - 7.30pm Also there is the social side of available from council leisure cen-
Sat: 8.30am - Ipm Tel: 01793 848424 things. Meeting people through an tres or you can telephone me on
Members of BCA • Registered with GCC Mobile: 07778 553703 active lifestyle shows there is a 514401 for your free copy.
Members of the College of Chiropractors common interest. When people Here's a warning. Exercising on a
60 High Street make friends they are more likely regular basis can seriously im-
to arrange to go to the theatre, prove your health! Start today.

Youngsters ready to take off

One hears so much about rising levels of obesity as couch potato kids
. P.
spend too much time in front of the TV and the computer.
But skateboard heaven arrives in West Swindon in late January when
regular sessions start in the Link Centre coach park after boxes, ramps,
kickers and quarter pipes built by forty young volunteers, parents and
youth workers in December have been inspected by the Royal Society
for the Prevention of Accidents (RoSPA).
Funding for materials was provided by the Swindon Crime & Disor-
MEMBERSHIP BENEFITS FACILITIES der Team and the community education team in West Swindon will
arasteed results with our new unique Trax Fitness Fully equipped gymnasium, provide staff for sessions on Monday and Wednesday evenings. When
Package" which includes: Induction / Workout programme, with cardiovascular and not in use the equipment will be locked away.
Nutritional Advice session, 6 weekly re-programme with toning equipment
personal goal setting, 2 free personal training sessions with • Ladies only training area Equipment consultant Ed Russell said the boxes and ramps have
your fully qualified instructor, Unlimited workout reviews. • His & Hers saunas been designed so that they work together and can be arranged in
(ALL OF THIS IS INCLUDED IN YOUR MEMBERSHIP) • Large aerobics studio different ways to create obstacles and challenges.
• Unlimited advice from our team of instructors • Therapy room Users will have to be registered and parents will need to sign a
• Free use of our aerobics I fitness classes which includes: • Free car parking consent form. For a copy, visit the Link Centre youth unit.
Aerobics, Yoga, Boxercise, Circuit Training, Step Classes, • Relaxation areas
Mother & Toddler classes • Fast tan solariums
Discounted Tanning Courses I Large ire weights area
• Discounted Nutritional Supplements I
Separate strength building
Free use of Sauna r room
Membership available on easy monthly payment terms with • Town centre location
0% finance. Our prices are over 30% cheaper than our main • Nutritional advice
competitors.

A

ePMNRO 9 PREMIER MINERS rWUrr
For a no obligation tour of our facility call us on 01793 497123 for an appointment
or simply visit us at your own convenience. You can be sure of a warm welcome.