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10   The virtual Link Magazine now online @ www.swindonlink.com

                    Choose Credit Unions for Christmas saving              A Happy New Year - or is it?
                  Swindon’s Credit Unions have seen an increase in interest in their
                  saving schemes following the Farepak fiasco.           Christmas will have been a positive experience for many, but for
                    If any good can come out of the terrible losses suffered by Farepak  some it was stressful and miserable, drawing out worries and diffi-
                  customers, it might be that people will think hard about how they save  cult feelings which may prevail for weeks or months to come.
                  for Christmas 2007.                                     The new year can signify ring-  haps it would help to write down
                    This is the ideal time of year to join a credit union to start building up  ing in the changes. Many start off  the things that are good in your life
                  a fund for Christmas shopping. By saving regularly for three months,  with good intentions but, after a  and the things that are not so good.
                  it is possible to take a small affordable loan. All money deposited is  struggle resolutions dissolve.  This will give you a starting point
                  protected because credit unions are regulated by the Financial Services  Making changes to our lives, our  to look to the future.”
                  Authority. Most importantly the rate of interest is very low: 1 per cent  relationships and within ourselves  Colleague Annette Moore adds,
                                                                         can be really difficult without help
                  per month on the declining loan balance (12.68pc APR).  and support.              “we can offer you the space to
                    Before Christmas, the Clivey Credit Union gave loans to several                 explore your worrying thoughts
                                                                          Personal counsellors under-
                  families who lost money with Farepak. They were able to allow them a  stand how frightening it can be to  and feelings and we can help you
                  special dispensation to borrow without saving for the usual 12 weeks,  make changes says Tina Deas of  find ways of making and sustain-
                  because they had already shown that they were regular savers.  counselling and support service A  ing the changes that you want to
                                                                                                    make in your life and assist you in
                    To become a member just take two types of ID, such as a utilities bill  Time To Talk. “We can feel power-
                  or passport to the Clivey Credit Union on Clive Parade. Call 321833 for  less and out of control. This in turn  regaining some control.”
                                                                                                      If you think that you need sup-
                  details and see the web site.                          adds to our levels of stress and  port and would like to talk to some-
                                www.swindoncreditunions.co.uk
                                                                         anxiety and we can start to feel  one, call A Time To Talk which is
                                                                         overwhelmed, perhaps giving us  based at the Health Hydro, Milton
                                                                         a sense of hopelessness about the  Rd, Swindon. Tel: 07722 023950 or
                                                                         future.                    mail: [email protected]
                                                                          “If you are feeling confused per-  www.attt.co.uk
                   Don’t let the winter blues get you                      Malnutrition can be a fork in the
                  Everyone feels a bit of a slump after the festive season, but if energy
                  levels don’t pick up in a week or so, you could be experiencing Seasonal  road to recovery for older people
                  Affective Disorder or SAD, because of inadequate natural light.  Age Concern launches Hungry to be Heard campaign
                    We at The Link have used light boxes for over 15 years and can say
                  that our work performance during the winter months is better for it.  Malnutrition amongst older people in hospitals across Britain has
                    The SAD Lightbox Company is offering readers a 10 per cent discount  been in the news recently and Age Concern is tackling the wide-
                  on any of their products. A light box may not suit everyone which is why  spread problem by joining forces with consultant geriatrician, Dr
                  they offer a 28 day home trial.                        Jackie Morris, in producing valuable advice and information for
                    See the full story and discount details at www.swindonlink.com  those affected.
                                                                          Dr Morris,  right,                them on this.
                                                                         says, “if you eat well in              “The Intermediate
                                                                         hospital you are more              Care Centre, adjacent to
                                                                         likely to recover from             the GWH, but run by
                                                                         illness quickly and get            Swindon Primary Care
                                                                         home sooner. Unfortu-              Trust, has equally good
                                         By Sue                          nately, a staggering six           arrangements in place
                      ◆ Your local family hairdresser  ◆ 25% discount for Seniors  out of ten older pa-     and is in the business of
                                                                         tients are put at unnec-           helping to support peo-
                   Call now for an appointment on 01793 871120 or 07967 363322
                                                                         essary risk of malnu-              ple’s rehabilitation and
                                HOME VISITS AVAILABLE                    trition during their               return home.”
                                                                         stay.”                               “We have had sur-
                                                                          Age Concern nationally knows  prisingly few comments about
                                                                         the extent of the problem only too  food at the hospital, but that isn’t
                    SWINDON CYCLES                                       well having been inundated with  to say things are all fantastically
                    SWINDON CYCLES
                            Superstore                                   calls since the official launch of its  good. Recently I had one excellent
                                                                         ‘Hungry to be Heard’ campaign
                                                                                                    report but two not so good. We
                                                                         before Christmas. Older people are
                                                                                                    Age Concern Swindon is trying to
                                                                         reporting that the food served to  work well with the GWH but what
                    With 250 bikes                                       them is inappropriate, their meals  do locally is raise the issues
                                                                                                    amongst older people and also
                                                                         are left out of reach, and often no
                    on show                                              assistance or encouragement is  with those who care for them.”
                                                                         given to help them eat and drink.
                                                                                                      Age Concern has produced a free
                    THE price is right                                    Dr Morris adds, “the more that  leaflet Don’t go hungry in hospital.
                                                                         older people - and those who care  This provides important tips for
                    THE parking is free                                  for them - know about malnutri-  older people in hospital that can
                        The choice                                       tion, the more they can do to pro-  reduce their risk of becoming mal-
                                                                         tect themselves, or others.”
                                                                                                    nourished and also useful infor-
                            is yours                                      Commenting on the local situa-  mation for carers on whether an
                    Parts,                                               tion Jo Osorio, director of Age Con-  older person is malnourished be-
                                                                         cern Swindon, says the Great West-  fore going into hospital. Four out
                    repairs, accessories,                                ern Hospital is making major  of ten older people arrive at hospi-
                    back up stock                                        strides in ensuring there is excel-  tal already malnourished and the
                                                                         lent nutrition support in place for  leaflet describes the early warning
                    Open: Mon to Sat
                    9am to 5.30pm                                        patients and are currently under-  signs of malnutrition.
                                                                         taking a self-assessment to see how  For a free copy drop in or write
                    Closed Sundays
                                                                         well they are doing. “The hospital  to Age Concern Swindon, One
                                            60a Beechcroft Road          is focussing on where improve-  Milton Road, Swindon SN1 5JE, or
                    Tel:  (01793) 700105                                 ments can be achieved and Age  telephone 692166.
                                          Between Stratton Crossroads & Kingsdown
                                                                         Concern Swindon is working with  www.ageconcern.org.uk

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