Page 32 - link magazine

32 swindonlink.com • February 2009
Train to become a fitness instructor
PT CommunityA Up Are you looking for a new direction or perhaps preparing for a new
career in the fitness industry?
Monday 7pm - 7.45pm Ian Baker from Haydon Wick, of bpm active, is running a five day
FITNESS St Francis Primary School, Tawhill intensive course in Exercise to Music at the end of February and another
Aerotone with Joanne course in early June.
Strip body fat,
Wednesday 7pm - 7.45pm Ian is an approved training provider of Central YMCA Qualifications
overcome stress, feel Even Swindon Community Centre, and is renowned for his fresh approach to instructor training and health
good and look great Rodbourne. Step n Sculpt with Ian and fitness development. The course costs £395 all inclusive. Details can
Thursday 7pm - 7.45pm
Whether its weight loss, body toning, be found at: www.bpmactive.co.uk/cyq
competitive training or general health Holy Trinity Church, Show
Body Active with Joanne
and fitness, call to work out at our
specialised 1 on 1 training suite near Classes suitable for beginners to advanced Jog in the park will set hearts racing
exercisers aged 14 and over. Just turn up, only
M4 junction 16 or in the comfort of £4 per class Pay for the term and get one tree
your own home class. For class descriptions and to bask your A sponsored jog around lydiard Park on 24 February is likely to be a
place online visit w.bpmaclive.co.uk/titness
Call us on 07515 705001 thoroughly muddy affair, but organisers say this only adds to the fun.
or email [email protected] 'frt' Tel: 0773 242 7882 Co-ordinator of the Hearts First
www.pt-fitness.co.uk y' e:[email protected]
Jog, Andy Coles, said that as people
crossed the line at last year's event,
the muddier people were, the big-
ger their smiles. He is even hoping
for a spot of rain a couple of days
uiescent (5ppirit before the race to create just the
6
right conditions.
The sponsored event, now in
Holistic Health at The Old Farmhouse Spa its second year, takes runners
Aromatherapy, Massage Therapy, Reiki, on a 3km route round the park,
across all terrains. Participants can
Bach Flower Remedies choose whether to complete one,
* * Gift vouchers available * * * two or three laps which makes the
event suitable for fun runners and
Terri Barnes (MAAPA, BERT)) more experienced cross country
Clinical Aromatherapist athletes.
Reiki Master, Bach Flower Practitioner The event is open to all ages but
W: www.quiescentspirit.co.uk under 16s must be accompanied
E: [email protected] by an adult. Last year £12,000 was
T: 01793 873837 M: 07946 915840 raised and the target this year is 600
runners raising over £20,000. First. Entry fees are £10 in advance,
The jog starts at 11am after a £15 on the day. To register, visit
warm up session run by Fitness www.bhf.org.uk/Swindon
Therapist drops prices to keep people healthy
Complimentary therapist Cherri Ann Matthews is putting her money
where her principles are in response to the recession.
Working from her
in something like medi-
Make Sparcells home she has
tation and visualisa-
tion, emotional freedom
introduced new prices
2009 to help clients through
technique or living a
.
stress free life can be an
difficult times. She said,
invaluable tool."
"mywholeethos is about
. Cherri also offers
Your Year helping people to look
. workshops in non-cer-
after themselves and
tified therapies and has
offering physical and
Lose your weight with emotional support.
noticed more couples
All About W8, and see changes you "Clients have been
learning Reflexology
:
never imagined possible! saying that they can't
lately.
afford to come for treatments so For details contact Cherri on
45. often and I have friends and rela- 871410 or via www.cherriannmat-
tions who are directly affected by thews.co.uk
the credit crunch, including family
who work for Honda. In these times
of financial hardship and anxiety it Football club reunion
is even more important that people Present and former members of
A very low calorie diet using take care of their well-being which the Village Inn football club will be
food and nutritious mealpoks. is why I'm making myself more ac- celebrating ten years with a day
I It's changing people's lives at over the UK l cessible by reducing prices." at the races followed by a social
Get Started today! The new price list will last until evening on Sunday 3 May when
Visit our websife to order now or contact the end of February, but Cherri Ann the player of the decade will be
your local W8 Consultant, Helen Powell said that if people take advantage of revealed.
0844 544 9258 it, she will extend this special offer The club has lost contact with some
07775 715135 further into the year. former players and would like to
[email protected] All About Cherri has cut the cost of private invite them to attend.
because your weight matters
MS,c,I ,d,'c, shold b, ,ght b,for, ,mbak:ng npnn any 6:,! workshops and Reiki courses. "It's
For details call Bob Livingstone on
empowering if someone can be their
www.allaboutw8.co.uk/swindon 07815 487401.
own therapist and a day's workshop