Page 34 - link magazine

30 swindonlink.com • July 2009
Onwards and upwards as
Les Slinn heads for Star West
As demand for his personal training service continues to grow, Les
Slinn is to treble his studio space.

1 lie Les Shun second team, led by Clare Sl inn, fron t centre, were [lie winners of the It's A
Knockout competition at the Swindon Festival of Sport in L ldiard Park 01131 May
After only 15 months at his a faction of the usual time, using
Basepoint studio, Les will make a vibration to work muscles and burn
move to new premises at Star West, off calories.
just off Westmead Drive. The new Running training has proved
studio is easy to reach from Mead particularly popular; three times a
Way and has plenty of free park- year Les holds beginners' classes.
ing. The extra space will allow fora Many runners go on to take part
wider choice of training approaches in sponsored races such as Mad
in addition to working one to one March Hare and Race for Life and
with a personal trainer, can graduate to the Slinn Allstars
Les and personal trainers, Rich- running club which has a member-
ard Phillips and Victoria Groves, ship of around one hundred.
"Deciding to expand in difficult
will work with clients on a range ti mes economically is quite a chal-
of fitness equipment including
NSW running machines, rowers, cross for what we do and the larger
lenge but there is a definite demand
trainers and boxing equipment.The
new premises will have a separate premises will allow us to offer so
spinning room with eight bikes and much more," said Les.
a studio for yoga, Pilates, aerobics The new training studio will be
ANA and core classes. There will also be opened on 4 July, 10am, by players
a private area where clients can use
from Swindon Town FC. See the
the revolutionary vibrogym which advert left, for details of the day.
gives a whole body workout in www.Ispersonaltraining.com
LES SLINN PERSONAL TRAINING London marathon
IS MOVING totals
SEE THE NEW FACILITIES AND Clare Slinn raised £2,337.22 for
MEET THE TEAM AT OUR "' Openedby Headway with £700 going directly
Sw indon
Town to the Swindon branch which
OPEN DAY a'lo^m helped her mother's recupera-
tion after a car accident several
4th July 10am — 6pm
years ago.
Unit 8, Star West, Westmead Drive
Marion Morris from the Les Slinn
o FREE VIBRO GYM sessions All Stars running club raised £704.11
o Enter the FREE draw for a full LIFESTYLE CHECK - for The Alzheimer Society.
fitness test and diet analysis
Matt and Natalie Lawrence, right,
o Get your BLOOD PRESSURE checked from Ramleaze trained for and ran
o Find out your BODY FAT PERCENTAGE separately in the marathon with
o Check out the 'pay as you go' fitness class time- Matt crossing the line in 4 hours
table which includes Kids Fit with Parent Spin
21 minutes, to raise £1,800 for
o Meet the Slinn AIIStars running club and find out
VC` >, Meningitis UK.
^- VIBROGYM - ^ about beginners running courses Natalie finished in 5 hours 18
FIND OUT HOW TO GET YOUR BEACH BODY!! minutes, raising £1,100 for Child
Bereavement Charity which she
sometimes has to call upon in her
work as A&E nurse at the Great
Western Hospital.