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30   swindonlink.com • August 2011
                                                                      Who you gonna call? Dietbusters!

                                                                   From September Swindon Council’s Leisure Services is offering an
                                                                   exciting twelve week weight management programme that will help
                                                                   set you on your way to a healthy lifestyle by encouraging sensible
                     Dietbusters                                   eating habits and increasing activity levels.
                                                                     Dietbusters is not a diet, you will learn about making long-term healthy
                                                                   lifestyle changes without counting calories or points. The course consists
                                                                   of 45 minutes of education and 45 minutes of exercise that is tailored to
                                                                   meet your specific needs. Participants will discover the importance of
                                                                   exercise, portion sizes, understanding food labels and lots more.
                                                                     For details call Debbie Mitchell on 864934.
                                                                                  www.challengeswindon.org.uk
                          No counting points

                            Healthy lifestyle                          Historic win for Tregoze Primary
                                                                   For  the  first  time
                   Long-term lifestyle changes                     in Tregoze Primary
                                                                   School’s  20  year
                                  No diets                         history, the football
                                                                   team won the West
                         No calorie counting                       School’s  Football
                                                                   League in June.
                                                                     It was coach Pete
                                                                   Cook’s first season
                                                                   working  with  the
                                                                   team which made
                                                                   it an extra special
                                                                   victory.    He  said,
                                                                   “I am very proud
                                                                   of  the  team  and
                                                                   the way that they
                                                                   have  played  to  a
                                                                   high standard and
                Next courses                                       with such a great
                                                                   attitude.”
                Wednesday                                          The  West  Swindon  schools  athletics  day  in  July  drew  some  1,500
                (7th Sept – 23rd Nov 2011)                         competitors, family and friends to see a succession of very competitive
                The Link Centre, Whitehill Way, West Swindon       sprint and relay races, and also throwing competitions, for Years 3 to 6.
                                                                     The event took place for the first time at Greendown School in Grange
                7.30pm – 9.00pm                                    Park, organised by primary school staff and the Swindon Schools Sports
                Wednesday                                          Partnership.
                (7th Sept – 23rd Nov 2011)
                Walcot Dome Burghley Close, Walcot
                1.00pm – 2.30pm

                Thursday
                (8th Sept – 24th Nov 2011)
                Croft sports Centre Marlborough Lane, Old Town
                7.00pm – 8.30pm
                Friday
                (9th Sept – 25th Nov 2011)
                The John Moulton Hall, Penhill Drive, Penhill
                9.30am – 11.00am
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                The course is £42, although could be free if referred by
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                                                                   cellulite and pockets of fat.
                To book or for further information please contact:   Due to recent advances in aesthetic beauty, it is now possible to redefine
                Debbie Mitchell, Adult Weight Management               the way you look and feel, thanks to MesoSculpting body treatments
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                                                                     The active ingredients Eporex uses include vitamins, minerals and
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                                                                     It is usually recommended to have a course of treatments over six or
                D56882                                             seven weeks. Correcting problems in this way can lead to long-lasting
                                                                   results. See The Advanced Health & Beauty advert above right.



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