Page 30 - link magazine

30 swindonlink.com • June 2012
Tough Toothill ladies to walk 52 days

Sam Slevin and Emma Kennedy from Toothill have decided to take on
the 630 miles South West Coast Path in one go and aim to raise £4,000
for Help for Heroes and the Royal British Legion.
Swindon’s Premier
Red Oaks School, Redhouse: Garra Rufa Fish Spa Starting on 16 July they’ll be hiking from Minehead in Somerset to
Mon: 6.10pm - 7pm Zumba Poole in Dorset which they hope to complete in 52 days - carrying their
Wed: 6.30pm - 7.20pm Zumba WE HAVE MOVED supplies and camping along the way.
They plan to place a small remembrance at war memorials in most of
Wed: 7.30pm - 8.20pm Zumba Toning the 53 towns they will pass through.
Same great fish pedicures,
Gorse Hill Community Centre: same personal service, Friends will be joining them for different stages and they will be mak-
✪Mon: 12.15pm - 1pm Zumba Gold ing a film about the expedition.
Sponsor Sam and Emma at www.bmycharity.com/630walk
Wed: 12.15pm - 1pm Zumba same relaxed atmosphere They would also welcome help with fundraising for the project during
Sun: 7pm - 7.50pm Zumba - but now in new location June. For details mail Sam: [email protected]
Pinetrees Com Centre, Pinehurst: Fish Pedicures now
✪Tues: 9.30am - 10.15am Zumba Gold £10 for 15 mins Free Bokwa try-out on 27 June
Freshbrook Community Centre: & £20 for 30 mins
Tues: 6pm - 6.50pm Zumba You’ve tried Zumba, now there’s
Bokwa, the huge new fitness craze
Sun: 6pm - 6.45pm Zumba Toning Receive 10% that combines cardio conditioning,
discount
Greendown School, Grange Park: with this strength training and flexibility that
Tues: 7.20pm - 8.10pm Zumba advert originated in South Africa and is
sweeping the US.
Highworth Community Centre: A free adults only try-out session
✪Tues: 11am - 11.45am Zumba Gold Call 07878 033992 takes place at Abbey Meads Com-
Tues: 6pm - 6.50pm Zumba/Toning munity Primary School, Hugo Drive
11 Hartington Road SN25 4GY on Wednesday 27 June,
More classes at: Oakhurst, Swindon SN25 2EF 7.30pm to 9pm.
www.zumbainswindon.co.uk FREE PARKING To reserve a place call Lisa Par-
[email protected] www.solespa-swindon.co.uk kinson on 07778 509490 or mail:
Kathie & Terry: 0777 565 1566 [email protected] [email protected] Swindon Bokwa tutor Kelly-Marie Ev-
www.evolve2.org.uk
✪ Lower Intensity Zumba www.bokwaswindon.co.uk enden with Bokwa creator Paul Mavi
ZUMBA® and the Zumba Fitness logo
are trademarks used under license.
Free work-outs in the park
Olympic Local Leader, Dan Gale of Shape 123 Personal Training is
running a free fit club in Faringdon Park every Sunday, 10am to 11am.
Whether you’re a beginner, an avid fitness enthusiast or just tired of
the same routine he’s offering a new approach to exercise. Just turn up
with a yoga mat for working out on the ground.For details contact Dan:
[email protected] or call 07715 578544.
www.shape123.co.uk

Free complementary therapy workshops
The Wiltshire School of Beauty and Holistic Therapy (WSBHT) is
offering an evening of free taster workshops on Thursday 28 June,
5pm to 9pm, at 706 Delta Office Park, Welton Road, West Swindon to
introduce some exciting new therapies.
Cherri Ann Matthews is an es- choice at WSBHT.
tablished and experienced therapist Cherri said: “Reiki is beneficial
MONDAYS 5.30pm & 7.30pm St Johns Church, Thames Avenue, Haydon Wick,Swindon SN25 1QQ and trainer and is proud to be part for anyone who would like to learn
Consultant: Sharon 07841 119082 of the team of dedicated lecturers how to ‘top up their own batteries.’
MONDAYS 7.30pm Brimble Hill School, Tapole Lane, Redhouse, Swindon SN25 2NB at the WSBHT. She is both a quali- It can be learnt as a self-help tech-
Consultant: Heather 07816 860840 fied teacher and well-known Reiki nique by anyone who would like to
Master teacher and Emotional Free- take control of their own well-being.
TUESDAYS 6.30pm Abbey Meads Community School, Hugo Drive, Abbey Meads,
Swindon, SN25 4GY. Consultant: Paula 07733 082579 dom Technique trainer, and will be EFT is a simple to learn and use
highlighting her courses and other technique for eliminating negative
WEDNESDAYS 5.30pm & 7.30pm St Francis School, Taw Hill. Consultant: Heather 07816 860840 workshops available. thoughts, feelings and patterns of
THURSDAYS 7.00pm Freshbrook Community Centre, Worsley Road, Freshbrook, Swindon SN5 8LY If you are an established beauty behaviour and is especially suitable
Consultant: Jenny 07939 410805 therapist, holistic therapist, coun- for phobias, anxiety and depression.
THURSDAYS 9.30am, 11.30am, 5.30pm & 7.30pm St Johns Church, Thames Avenue, sellor or other practitioner, or are a “Meditation and visualisation is
Haydon Wick, Swindon SN25 1QQ. Consultant: Sharon 07841 119082 member of the public who is simply great for anyone who is stressed and
FRIDAYS 9.30am Community Room, St Francis School, Taw Hill, Swindon interested in learning about Reiki, needs to relax, and the energy work-
Consultant: Heather 07816860840 Emotional Freedom Technique shop is a fantastic insight into how
(EFT), meditation and visualisation, we can harness the energy in our
SATURDAYS 9.30am Freshbrook Community Centre, Worsley Road, Freshbrook, and energy, this is an opportunity bodies to aid our own wellbeing”.
Swindon SN5 8LY. Consultant: Lou 07784 098022 to find out more, and discuss how For details and to book a place
these therapies could be exciting on any of the workshops, contact:
additions to an existing practice. [email protected] or call 07824
Everyone attending these free 337333 or contact Cherri Ann Mat-
workshops will receive a 10 per thews via the advertisement on
cent discount off one course of their page 33.

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