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Swim club competition secures Jahmene’s signature
Swindon Wide PODIATRY/CHIROPODY A competition on Twitter run by Swindon Dolphins swimming club won four year old Amelia Owens from
North Swindon a cap signed by X-Factor finalist Jahmene Douglas.
The prize was secured by club
Amelia, who attends Bridlewood
Primary School, takes ‘Learn to
secretary Sharon Woolford who
Swim’ lessons at the Health Hydro
asked Jahmene for his autograph
treatment in your
when he was in town last Novem-
and was presented with the cap and
own home
a Dolphins t-shirt by her favourite
ber to switch on the Christmas
Call Katie Boichat
she was on stage for the big event.
Amelia’s mum Aurelie put a
HPC registered Podiatrist
Club members were asked to
picture and comment on Jahmene’s
BSc (Hons) podiatry lights. As an Olympic torch carrier instructor Colin Jones, left.
complete the tweet ‘I like Swin- Facebook wall and he wrote: “Well
07823 771675 don Dolphin because ...’ and with done indeed! I hope she continues
Give your feet the care and help from her parents, Jahmene to follow her dreams with focus and
attention they deserve and X-Factor fan Amelia wrote: a great support system around her.
‘Dolphins have more fun.’ Sending my love. Stay Blessed and
Photo: Chris Kerslake Encouraged -Jahmene xx”
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30 swindonlink.com • March 2013
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