Page 34 - link magazine

Sport and Leisure
Swindon team to relay swim the English Channel for Aspire spinal injury charity
Bethan Sowden and Lyndsey Adamson at Link Centre pool with team mate Lyndsey Adamson,
34 swindonlink.com n June 2016
June 2016 Master Pages.indd
A team of six swimmers including will both be on tenterhooks with
Bethan Sowden from West the rest of the team to get the
Swindon, will be challenging call to go to Dover.... from there
themselves to raise funds for we will take it in turns swimming
the Aspire spinal injuries charity an hour at a time until we touch
by relay swimming the English land in France. This can be in the
Channel in August. region of 12 hours plus, where
Bethan is no stranger to the we will encounter one of the
arduous swim, having attempted busiest shipping lanes in the world,
the crossing twice already, changing tides, water temperatures
successfully negotiating one of the around 15 degrees, jelly fish and
busiest shipping lanes in the world the potential of sea sickness.
in 2012. “We are relishing and looking
On the JustGiving page she shares forward to the challenge.”
For details, or to donate, visit:
Bethan said: “From 17 August we www.justgiving.com/Bethan-Lyndsey
Wanborough Farmers The Hypnotherapy Studio in Cricklade offers
Market on 18 June solution-focused therapy for all
Wanborough Farmers Market takes
place on Saturday 18 June from
9am to midday.
The market is located at
Wanborough Village Hall and there
is parking available at the Harrow
Inn opposite, where the chef’s bread
can also be bought.
There will be a range of stall-
holders selling everything from eggs
to organic vegetables.
For more information call 01793
790438 or email [email protected]
Hypnotherapist Sarah Sollom
The Hypnotherapy Studio offers said.
modern solution-focused therapy “Sometimes clients are sceptical
from fully qualified and registered at first, but I explain the process
hypnotherapist Sarah Sollom. clearly.
Located in quiet and welcoming “I help them to realise that there
surroundings, with private parking is nothing weird or supernatural in
on site, The Hypnotherapy Studio hypnotherapy and you don’t have to
offers a calming environment ‘believe’ in it for it to help.
where Sarah can help her client to “You simply have to want to make
understand what is going on in the some changes and be willing to
brain, so that together they can engage in the process.’
unlock the client’s own strengths “I would say to anyone, forget
and resources. what you have seen on TV or stage
Sarah says: “There are so many shows. Hypnosis, when used as part
conditions and issues that are often of a therapy is a logical process,
subconsciously linked to stress or validated by scientific research.
anxiety, and the solution-focused “It is a safe, gentle, dignified
therapy helps to alleviate these procedure and the client is aware
issues.” and in control at all times.
Sarah, who is also an artist, views “I am able to help with a range
hypnotherapy as an art form with of issues including general anxiety,
both the client and herself being insomnia, panic attacks, overeating,
creative. pain relief, IBS, phobias and to stop
“I help the client to visualise what smoking.”
life would be like without the issue For more information, or to book
that is causing concern, so as to an appointment, visit:
bring about positive changes,” she www.hypnotherapystudio.co.uk
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