Page 12 - link magazine

12 RECREATION
GET AT, STAY FIT - GET AT, STAY FIT -
C) At the Link Centre School in the cool during summer hots.
M
! GET FIT Course Registration. Whether you are a Beginner or an ice professional.
Advanced skater the Link Centre 2. 1% hours to practise new skills
Importance Notice
Please note for June/July courses in skate school offers 5 days of expert PLUS
person bookings will be taken from tuition in a friendly environment 1. FREE entry to our 2-4pm Disco
!STAY FIT -C 16 June and not 6 June as stated in fromMondayl7to Friday 2l August. session
C) theCourses and Activities brochure. Time: lOam - 12 noon 2. All skate hire uiee
11 ni
C, -4 Cost: 5 3. A skating certificate to take home
11
- The sunshine won't last! Each day you will have: Contact Alan Seabrook, Ska ting De-
(I) Lookinggood is just as importantas 1. hour lesson ma group with an velopment Officer for details.
-4
-C
I- -< feeling good. And nothing looks or
I — feels as healthy as a deep Mediterra- Flexiteens offers young workout
pr
LU nean tan. So take advantage of the A new Aerobics Class just foryoung
BY DESIGN LTD
Link Centre's special summertime
promotion - book and pay for five people has been launched by Bodies
sunbeds during the month of June By Design at Greendown Commu-
Tuesdays and get a sixth one FREE. nity School.
!- The Saturday morning workout
Six sunbeds for just C18.75. Ask at
7.30pm - 8.30prn
main reception for details. at 11.30am is aimed at 11 to 16 year
. Exercise to Music with Lee.
L olds and lasts for 45 minutes during
Total Body Conditioning.
Lisa will get you toned up both term time and holidays.
Warm Up Aerobics, Stretch, Last year Link Centre Activity As- Class organiser Marie Hogan, a
Floorwork, Cool Down. Suitable sistant Lisa Pearce completed the partner in Bodies By Design who
for Intermediates. £2.50 International Sports Therapy Di- run several exercise classes foradults
ploma which covered massage, fit- at Greendown during the week, said
The Gym, Greendown School
ness testing, instruction, anatomy many parents had asked about ses-
nn and physiology, sports injury. On I sions for teenagers. 'There's obvi-
Wednesdays May took up her new job as Health ously an interest and the exercises
7.30pm-8.30pm Suite Assistant. we'll be using are specially devised
Absolute Beginners Prior to joining the Link, Lisa for the younger person. Exercise is
worked on Camp America in a great way of keeping fit and look-
with Lee
LU Albany, New York State, USA, and ing good. We're going to have lots Marie Hogan
Designed for those people who also taught windsurfing at South of fun with all the best music." into keeping fit, the longer you'll
rn
have not exercised for some Cerney. Marie said she wanted boys to stay with it."
Lisa plans to make futurechanges attend the class as well as girls. "At She added that youngsters don't
time and need a gentle -
to the Health Suite along with her first sight aerobics will appeal to need fancy leotards to join in. Just
re-introduction. Suitable
colleagues, these will hopefully in- girls, but it's important for every- wear loose clothing and tu rn up on
for men and wornenof clude the introduction of therapeu- body to exercise; the earlier you get the day.
all ages and abilities. £2.50 tic massage sessions.
- The Gym, Greendown School nn She enjoys her new role and is
very enthusiastic about the Health
Suite. 'The Suite isn't aimed at
Sundays
body builders' and there's always a
7.30pm-8.30pm member of staff to give help and Flexiiiiiiiiiiiiiiiiteer
Exercise to Music with Lee advice," said Lisa. 1P
Total Body Conditioning. Sounds like valuable information AEROBICS FOR 11-16 YEAR OLDS
for the majority of us. The Link
Warm up, Aerobics,
Centre are happy for visitors to look
Stretch, Cool down. around the Health Suite to see what's
Suitable for Intermediates 31 on offer; it won't cost you a thing.
Th e Gym Greendown School Lisa and colleagues will be on SATURDAYS
Everyone Welcome. 22.50 hand to create your all special
workout routine should you wish to 1 1.3Oam
Personal Training for book and use the facilities.
Individuals & Corporate £1.50
Clients a speciality Free Skate Hire
Cut out the voucher on page 4 of
NO MEMBERSHIP this month's Link magazine and THE GYM
JUST PAY ON THE DAY T AT, STAY stay cool at the Link Centre seven
days a week as the temperatures GREENDOWN
FREE soar.
LL RAFFLE AT THE END • SCHOOL
Lit Circuit
C, Bodies By Design Ltd. is sponsored by AT GET AT, STAY FIT Training GRANGE PARK
OF MAY
FIT, STAY FIT PERFORMANCE SHOES starts SWINDON
Wednesday
Swindon's leading supplier - GET 3rd June
GET of sports footwear
Ideal for both beginners and
those who require a more
.1
Al
advance programme
TEL: 0488 - 684928 OR
Greendown Gym BY DESIGN LTD
0831 - 098273 FOR Wednesday 6.30pm to 7.30pm
DETAILS with Steve O'Sullivan