Page 13 - link magazine

KEEP FIT, LOOK GOOD WITH THE LINK MAGAZINE 13
Fitness from fat experience Look & feel good

New fitness classes are being established in the Swindon area by a former British running champion who for Christmas
admits to having had a weight problem in her earlier years.
remove unwanted hair
Wendy Cole, pictured below, from to nothing until a friend suggested improve muscle tone and body + Practised in relaxed home
Sparcells has recently passed the I try a fun run," says Wendy. "1 posture. environment
RSA Exercise to Music qualifica- managed to get round the 10 miles "The Rosemary Conley system + Removes dead cells, leaving
tion and is opening a Rosemary and realised running could be fun." is ideal for women of all ages who skin silky smooth & stubble
free
Conley Diet and Fitness Club cov- Wendy eventually became the are inactive and want to lose + All age groups
ering West Swindon, Purton, UK veterans 10k track champion weight," says Wendy. "Combin- + Special prices for under 16s
Wroughton and Wootton Bassett. in 1990, but a demanding job as a ing a diet programme and exercise & pensioners
"1 was overweight during ado- computer consultant prevented in a supportive environment is the + No animal products natural
lescence and in my twenties, but regular training. Now she's quit best way to get rid of excess hair removal
many attempts to lose weight came that to improve the quality of her pounds." + Locally based -
life by concentrating on setting up Wendy hopes to return to com- in Freshbrook
her own business running a Rose- petitive running once her fitness For more details,
please phone Tina
mary Conley Diet and Fitness Club. clubs are established in the area.
on(01793)693575
"1 decided I wanted to use my She can be contacted on (01793)
experiences of being overweight, 877750.
getting fit, achieving goals and im-
proving self-esteem to help oth- No banned foods
ers." J1 r
She says the Rosemary Conley A diet for
method is to combine good advice every lifestyle
on diet with lots of encouragement Beauty!eatments
and an exercise programme. Par- and Nail Studios Excellent weight losses
ticipants can arrive at any time Nail Extensions £30.00 Free new members pack
during the first half an hour of a at the Community Suite,
session for a weigh-in which is Nail Art (individual designs) Link Centre, Westlea
followed by a discussion on a di- from £1.50 Mondays at 7.30pm
etary, exercise or weight loss topic Manicure £7.50
and a 45 minute exercise session Pedicure £8.75 Ring Margaret Hulbert
designed to reduce fat deposits, Eye-Lash Extensions £4.50 01666 503064
Full Make-over £10.00 Please come along to a meeting
Advertise in our 'make your New Year Make the best of yourself call:
resolutions early' keep fit, look good feature 5 The Parade, Purton • 772123 SLIMMING MAGAZINE CLIJIIS
in the December/January edition. 23a Milton Road, IT'S WHERE YOU'LL FIT IN
Call(01793)872282 Swindon • 435222

TAE KWON-DO

The Martial Arts of the 90s

Training at: LEIGH CHILDS
SCHOOL OF

Link Centre

W
c Swindon Gym & Fitness 0
N
D
0
Haydon Wick Th. h&ghtof vw.g
Men, Women and Children, join four

times British Champion

r .,
Leigh Childs Tae Kwon-Do '

For training times, call
GUEST PASS
433896 One FREE Training Pass

L