Page 27 - link magazine

GET FIT, LOOK GOOD WITH THE LINK MAGAZINE 27

Leisure for life hm
Wootton Bassett
Alison Bruce writes
September is the key month for putting summer relaxation and Physiotherapy SWIM SCHOOl.
laziness firmly behind us. The kids are back at school and it's a good
time to start a fitness programme. & Sports Injury * No waiting lists * Quality lessons
There are hundreds of activities passport for either Oasis or Link, Clinic * Experienced teachers
to choose from. Whether it's a at just £24 per month gives unlim- * small classes or individual tuition
high impact aerobic workout or a ited use. Contact the individual Mrs Lesley Catling
more gentle swim in the pool, Link centres or pop in and have a look MCSP * Everybody catered for -beginners.
Centre and Oasis Leisure Centre around at the same time. Improvers S serious swimmers
will be happy to guide you to an Link Centre: 445566 Chartered Physiotherapist * All ages -4 to 94
activity that suits you and your Oasis Leisure Centre: 445401 Tel: 01793 848424
family. Delta Tennis Centre: 445555. Phone NOW (at any time) for details
We are still offering one free Mobile: 0378 553703 of how we can help YOU improve your
skate session or one free swim with 60 High Street, swimming. Ring 01793 423126
our Summer Sizzler promotion Wootton Bassett (quoting LINK1) to discuss a lesson
until 30 September. Look out for programme that's right for YOU
leaflets available from both Link
and Oasis reception points and
start collecting your stickers. OVERWEIGHT
Delta Tennis Centre has just the
activity for budding tennis play- Medically supervised weight oss following guidelines of
ers at their Saturday morning club. the Royal College of Physicians
For just £1.50 per session, transi- * Highly successful method of weight reduction at well established clinic
tional, junior beginners, improvers for 10 years
or advanced players get one hour * Weekly consultation with a specialist medical doctor
of play on the outdoor courts and * Individual diet of normal foods (high protein, low fat and carbohydrate)
this includes racquets, balls and * Medication provided for those patients clinically obese or overweight
coaching. Why not give it a go? with medical related problems
There are indoor games and quiz- * Comprehensive maintenance programme once target weight is achieved
zes if it rains. Two sisters from Grange Park met in Clinics also at Cheltenham, Bristol, Solihull and Cardiff
The Link Centre Active Lifestyle the final of the Delta Centre's junior For more Information or an appointment contact:
Centre has new sessions, such as summer series tournament. Lucy Health Manage . ment Clinic (Swindon)
1
circuits on Wednesday and Friday Jones, 12, beat her 11 year old sister

mornings. Look out for an early Sophie. Adam Kelly from Haydon 3 Cricklade Court, Cricklade Street, Swindon
morning session soon. For a great Wick, right above, beat Jack Notton Tel: 10179310 36
deal, an Active Lifestyle Centre from Old Town.
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Commit to get fit today with one of 4 different
Registered as a charity
Thames Avenue, Haydon Wick, Swindon fitness passports to suit your exercise style
At the Haydon Centre we aim to provide a variety of
fitness classes to suit people of all ages and abilities 1 ACTIVE LIFES'IYLL CENTRE PASSPORT
Your passport to unlimited use of the Oasis Active Lifestyle Fitness Centre
7.00 — 8.00prn
Circuit Training Monday - will keep your bank balance healthy too for only £24 per month
CardioShape* Tuesday FITNESS PASSPORT
9.45 — 10.45arn
Aerodance Tuesday 7.00 — 8.00prn 2 Unlimited access to Swindon Recreation Services extensive Fitness
Class Programme in all the Leisure Centres. From Step to Circuits
10.00 -12noon
Wise Owls Wednesday through to boot-scootin American Line Dancing. Tour ticket to aerobic
(45+ session) heaven in 97 for only £24 per month.
6.15 — 7.00prn
Turns 'n' Bums Wednesday 7.30 - 8.30prn 3 X-TRAINING
Body Blitz Wednesday Beat exercise boredom with unlimited admission to the Oasis Active
Lifestyle Centre Fitness Class Programme and use of the lagoon pool
Ladies C onditioning* Thursday 9.45 - 10.45am during public sessions. This is the most effective and cost effective way to
train forthe serious exercise enthusiast at a lean and mean £30 per month.
Cardio Circuits Thursday 7.00 — 8.00pm
Reebok City Jam Fridays 5.15 - 6.00pm 4 TONING TABLES
(10 — 16 year olds) Lose inches but not £s with unlimited use of the Oasis' eight new toning
tables including optional weighing and measuring appointments all for a
* A fully supervised creche is available slimline £24 per month.
for under 5s
For more details pick up a Swrntlori North Star
fitness leaflet at the Haydon SwrnDon 53 BOROUGH COUnCIL Swindon
BOROUGH COUnCIL Tel: 445402
Centre or contact us on 706666 LisØ