Page 28 - link magazine

GET FIT, LOOK GOOD WITH
28

The holiday season is over and the cooler weather is upon us.
ap4anio k Loser friendly tone up the flab, shape up those sagging muscles and
Did you look at your shape over the summer and resolve to

0V (OHITIOfflG consultants take a brighter outlook? September often feels like
the beginning of a new year, so here's the place to start
Monday making those few adjustments to achieve a new future.
Freshbrook School, 600pm & 800pm The Active Lifestyle Centres at Link West Swindon's longest
Willows Hall St John's Church, Haydon Wick.
Nicole, 613923 Centre and the Oasis cater for all serving fitness in-
Monday &
700pm ages and fitness requirements. In structor Lee Hogan
Wednesday North Swindon, the Haydon Centre and side-kick Carol
Purton Youth Centre,
7pm to 8pm Reids Place. Wendy, 612955 is the place to go to get fit, with ses- Hart run a variety of
with Liz (RSA-ACE) Tuesday sions for teenagers through to the not Bodies by Design
Tel: 423104 9.3Oam so young. classes at Green-
Toothill Community Centre, Talking about the young at heart, the down School and Holy
Lose those extra Dunwich Drive. Jenny, 613423 Oasis is starting 'Sporty Forties to Trinity Church, Shaw. There are ses-
pounds and tone-up! 700pm Nifty Nineties' for over 40s on Sun- sions also at the DeVere and in
Holy Trinity Church, Shaw Village day 7 September, a three hour ses- Wootton Bassett.
Centre. Kaye, 874976 sion for just £3.50 (Gold Card £1.50) Slimming World is a well established
Sin and Wednesday offering swimming, badminton, roller- weight loss organisation with meet-
1030am, 5.30pm & 730pm

Moose Hall, Eastcott Road, skating, line dancing ings throughout the area. Their
healthy eating plans offer lots of
Step out with Liz Bennett, who put
Slim! Old Town. Helen, 875108 the fun into fitness, at Freshbrook variety and no forbidden foods, so
Thursday
that slimming becomes much easier.
School on Monday and Wednesday
700pm
St John's Church, Haydon Wick. evenings. You choose you own target weight
Luxurious Chocolate Angie, 725889
700pm
Velvet - the ready to drink Deb's Sunbeds Home Rental
Freshbrook Community Centre,
Cambridge Diet. Worsley Road. Nicole, 613923 Fast tanning canopies - with or without
Tempted? facial boosters • Doubles also available
Phone your Cambridge Free installation and local delivery
Diet Counsellor on 873201
tibride Tel: Swindon 421665 anytime (Mobile 0378 - 641052)

KEEP FIT AND STAY

IN SHAPE WITH US BY DESIGN LTD

MONDAY FRIDAY
Body Conditioning with Carol The Total Body Workout
Holy Trinity Church, Shaw Village with Lee Gym, Greendown School,
Centre. 8pm to 9pm Grange Park. 630pm to 730pm
TUESDAY SUNDAY
The Total Body Workout with Lee Body Conditioning with Carol
Sports Hall, Greendown School, DeVere Hotel, Show Ridge.
Grange Park. 730pm to 830pm 10am to 11am.
+ Enjoy a swim, sauna and use
WEDNESDAY of the steam room for only
Body Conditioning with Carol £2.50
Gym, Greendown School, Grange Park.
8pm to 9pm SUNDAY
The Total Body Workout
WEDNESDAY with Lee Gym, Greendown School,
Beginners with Lee Grange Park. 6.30pm to 730pm
Sports Hall, Greendown School, Bodies by Design: Lee Hogan and Carol Hart
Grange Park. 7pm to 8pm.
PERSONAL TRAINING TO IMPROVE YOUR HEALTH All classes £3.50.
WEDNESDAY Lack Motivation? Post natal? Recovering from injury? Discount for pre-payment.
Light 'n Low Beginners with Lee Overweight? Too shy? Students, Gold Card & OAPs
Lime Kiln Sports Centre, Get fit in the privacy of your own home. half price at Greendown and
Wootton Bassett. 8.1 5pm to 9pm. Lee, Carol and Sarah will help you achieve Holy Trinity Church
Price: £3.20 includes FREE SWIM your weight loss and fitness goals.
TEL: 01672-541144 or 0831-09827