Page 32 - link magazine

32 swindonlink.com • February 2008

What was your February should be the month
New Year’s Resolution? for new resolutions
• Get Fit? The end of the year is just the wrong time to make major promises.
• Lose Weight? You’re not going to throw away struggling to stay on track, there are
• Make Friends? all that food and booze stocked up plenty of advertisers between pages
from the pre-Christmas shopping 32 and 36 who can help you.
• Learn to Dance? By Sue binge, and are you really in a fi t And why not set yourself a
• Find a New Partner? ◆ Your local family hairdresser state to remember the resolutions great objective? On page 36 we
You can do all this and more at you made a few moments before reprint the entry form for the Mad
◆ 25% discount for Seniors the end of the last year? March Hare on 16 March in West
Three to four weeks later, where Swindon.
Call now for an appointment have all those ideas of improving Send it in and commit to raising
on 01793 871120 fi tness and losing weight got you? money for Breakthrough Breast
If they didn’t take off or you’re Cancer as well as getting fi tter.
or 07967 363322
WWW.FITM8S.COM HOME VISITS AVAILABLE Jog in the park will set hearts racing

A sponsored jog around Lydiard Park this month is likely to be a thor-
oughly muddy affair, but organisers say this only adds to the fun.
NEW BEGINNER Jog, Andy Coles, said that as people more experienced cross country
Co-ordinator of the Hearts First event suitable for fun runners and
KICKBOXING crossed the line at last year’s event, athletes.

CLASSES 2008 the muddier people were, the big- The event is open to all ages but
ger their smiles. He is even hoping under 16s must be accompanied
for a spot of rain a couple of days by an adult. Last year £12,000 was
• Lose those extra pounds, get fi t before the race to create just the raised and the target this year is 600
• Learn to defend yourself right conditions. runners raising over £20,000.
• Meet new people The sponsored event, now in The jog starts at 11am on 24 Feb-
• Train in a safe & friendly environment its second year, takes runners ruary following a supervised warm
on a 3km route round the park, up session. Entry is £10 in advance,
• Come & train with 5 Dan, Clive Elliott across all terrains. Participants can £15 on the day.
th
and his team. choose whether to complete one, Register at: www.bhf.org.uk/
07767 607170 or 07879 404021 two or three laps which makes the Swindon
Mon & Thurs at 7.30 www.cliveelliott.net Boosting confi
Boosting confi dence through dence through
NEW LOCATION: 24HR GYM, Sensor House, Langley Road, Hillmead, Swindon
diet and exercise
For people wanting to be the proud owner of a wonderful new body,
and for those wishing to lose weight, get fi tter and increase their self-
confi
confi dence, Nicky Gilpin who runs Rosemary Conley Diet and Fitness
The Swindon School of confi dence, Nicky Gilpin who runs Rosemary Conley Diet and Fitness dence, Nicky Gilpin who runs Rosemary Conley Diet and Fitness
Clubs in the area is here to help.
Clubs in the area is here to help.
Clubs in the area is here to help.
TaeKwon-Do Conley, one of the UK’s best-known diet and fi t-, one of the UK’s best-known diet and fi t-
N
Nicky, from Wootton Bassett, joined Rosemary icky, from Wootton Bassett, joined Rosemary
Conley, one of the UK’s best-known diet and fi t-
Conley
ness
ness experts who has over 35 years’ experience
ness experts who has over 35 years’ experience experts who has over 35 years’ experience
of helping people to lose weight.
of helping people to lose weight.
of helping people to lose weight.
Learn one of the most powerful Martial Arts in the World. Arts in the World.
Learn one of the most powerful Martial Nicky completed an intensive training pro-
Nicky completed an intensive training pro-
gramme in the Autumn and is seeing signifi cant
gram
Train under an Internationally Qualifi ed Senior gramme in the Autumn and is seeing signifi cant me in the Autumn and is seeing signifi cant
Train under an Internationally Qualifi ed Senior
interest in her classes from people who have
inter
Black-Belt Instructor. Gain fi tness, speed and agility
Black-Belt Instructor. Gain fi tness, speed and agility interest in her classes from people who have est in her classes from people who have
Ages 7 upwards. resolved to modify their eating and exercise
habits in 2008.
The school is run by International Instructor See her contact details below. Rosemary and Nicky
Mr Lawrence Sanchez VI Dan (I.T.F.) Day in aid of Breakthrough Cancer at Peatmoor Primary
Training in the School • Saturday 26 January, 12 noon to 5pm
Link Centre Community Suite hall, Therapist and beauticians offering treatments and advice
Wednesday 7.15pm - 8.15pm
& Friday 6.30pm - 7.30pm
For more
information,
contact:
Mr J Jones
II Dan (I.T.F)
(School
Secretary)
Tel: 07795 355250
Next Beginners Class:
Friday 1 Feb 6.30pm

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