Page 34 - link magazine

34 swindonlink.com • February 2008

Real Latinos 70lbs lighter, Lisa has new lease of life
workouts with Lisa Curtis from Grange Park achieved such spectacular results by following the Cambridge Diet last
year that she has became an enthusiastic counsellor.
Claudia In April 2007, Lisa wasn’t look- had heard of other people losing After three weeks, she had lost
ing forward to her 40th birthday weight quickly on the Cambridge one and a half stone by replacing
Salsa Fit treat. She had booked a holiday in Diet and set herself the target of los- meals with nutritionally balanced
Peatmoor Primary School Portugal to celebrate with two other ing four stones in three months. shakes and soups. Since starting
Tuesday 8pm - 9pm families but didn’t want to be fat her diet in May last year, Lisa has
£4.50 per class and forty. “The other mums were shed 70lbs.
Just turn up and dance! a size 8 and a size 10; I was a size “It’s made a huge difference to
20. It was my party and I wanted my spirit and my self esteem has
Zumba: the art of to enjoy it but at that size, I felt I shot up. I wanted people to feel
international dance wouldn’t be able to.” what I had felt.”
Merenge, Reggaeton, Belly Having tried and failed on many With her new found energy and
Dancing and much more diets over the years, Lisa decided confi dence, Lisa has thrown herself
to keep fi t that drastic action was needed. She into a new career as a counsellor.As
Tuesday 7.15pm - 8pm well as private one-to-one counsel-
Peatmoor Primary School . £4 ling, Lisa has launched group drop
in sessions at Freshbrook Commu-
Salsa Dance for Couples nity Centre on Tuesday mornings,
13th February Rodbourne Cheney Primary School
Beginners 7pm - 8pm on Friday evenings and Tregoze
Improvers 8pm - 9pm Primary on Saturday mornings.
For details and times, call Lisa
8 week course, £40 per person on 320444.
Holy Trinity Church, Shaw
Lisa holding up her son Jack, who at 70lbs,
Individual dance is the same weight as she was carry around
twelve months ago
tuition for couples twelve months ago
For their ‘fi rst dance’ on
Get fi t with a mate - online t with a mate - online
their wedding day Get fi
For details call Claudia When body builder Ashley Harewood of Redhouse was looking for body builder Ashley Harewood of Redhouse was looking for
When
07933 793851 or a training partner he realised that many other people would be in the
a training partner he realised that many other people would be in the
same position and set up a web site to put people in touch.
01793 723585 same position and set up a web site to put people in touch.
Fitm8s.com allows people to pair motivation and moral support.
up with others interested in their Ashley said, “when I was talk-
chosen sport or activity. It could ing to family and friends about
also be used to fi nd someone who the idea it was clear that there are
IF YOU COULD CHANGE would like to go along to a dance lots of people out there who don’t
ONE THING … class or slimming club. get involved in activities they are
Ashley has always been inter- longing to do because they don’t
What would it be? Be more ested in fi tness and represented have anyone to do them with or
confi dent, be less stressed, England in the 1990s at kickboxing. can’t afford the fees so many clubs
improve your relationships, He continues to keep fi t by weight and gyms are asking.”
lose weight, conquer a fear? training but, as he uses a home gym, Once registered members can
needs somebody to help him safely create a profi le, chat online, recruit
Make a Positive lift heavy weights. others for teams and keep a blog to
Resolution in 2008 Others may want to team up for share targets and successes.
www.fi tm8s.com
a variety of reasons: safety, added
Call 07711 561937 today
to see how a tailored course of NLP, Big
Biggest ever fi tness gest ever fi tness
EFT and Hypnotherapy
can help you. and dance weekend
www.positiveresolutions.co.uk
BPM Active and the Next Generation Fitness Club in Swindon are holding
a weekend of Freestyle Fitness and Dance, to showcase new presenters
and fi tness and dance classes on Saturday 26 and Sunday 27 January,
Do you need
Do you need 8am to 6pm at the new Next Generation Club in Swindon.
It’s open to anyone
‘me’ time? over the age of 14, all
I can help you fi tness and dance enthu-
siasts are invited to come
You have a choice to move along, support their local
on and change what you instructor, see new and
are not happy with, using international presenters
are not happy with, using
techniques such as hypnosis, in action and try out the
complete mind therapy or amazing sessions.
The cost is £25 for one
Reiki to coaching & mentoring day or just £40 for the
Call Danny - Reiki Master whole weekend.
DHP. DCMT BSYA(I.H.) MAPHP Team up with fi ve oth-
T: 01793 554763 ers and there is a group
M:07775 857238 discount.
www.bpmactive.co.uk/ Dan Little, taking one of the workout sessions at
www.mindbelief.co.uk
freestyleshowcase the BPM weekend last year

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