Page 31 - link magazine

swindonlink.com • January 2011 31
Get ready for a

winter break Individual
Some lucky people will be looking Counselling
forward to pulling on their ski kit FREE SPINAL HEALTH CHECK
in exotic mountainous locations,
but West Swindon specialist Adam For introductory • NECK PAIN Free 20 minute consultation
Dobson of Revolution Sports In- session call • BACK PAIN to assess if Chiropractic
jury says preparation is essential will bene t you.
to prevent injury ruining a winter Virginia Griffi n • HEADACHES Please call
holiday on 07986 758506 • SPORTS INJURY 01793 602454 Clare Duncan-Hawes
“You spend your money every • CAR ACCIDENT BSc (Hons) MSc DC
year on the best equipment, and Email: Member of the
British Chiropractic
you’re no doubt ready for the apres- [email protected] Chiropractic is a natural and safe approach to help the problems Association & College
ski, but is your body ready for what above and many more such as knee and elbow pain, repetitive of Chiropractors.
you’ll be doing to it?” said Adam. Dip.Couns BA MBACP strain, heavy lifting injury, etc. And we can help young and old alike. Registered with GCC
“After all, you will be imposing 54 Basepoint Centre, Westlea, Swindon www.cjduncan-hawes.co.uk
stresses on your body which will
be very different to the other 50 or
51 weeks of the year.
“If you have persistent aches and
pains or a niggling injury that you
can’t seem to shift, or you’re wor-
ried about an old injury fl aring up
on the slopes, then a pre-ski check
up programme could be what you
need.”
Adam is offering an initial con-
sultation and a follow up appoint-
ment for £50 to prepare you for the
rigours of skiing.
He will diagnose previous in-
juries and prescribe preventative
exercises designed specifi cally to
reduce risk of injury.
See the Revolution Sports advert
on page 29.

Kick-Start Your Weight-Loss &
Fitness Regime in January
Come To A Luxury
Boot Camp Retreat Day
Looking for fun, in Bournemouth and Enjoy:
friendship • Half day fi tness
and fi tness? • Half day spa
• Healthy lunch & snacks
ABSOLUTE BEGINNERS • Diet & fi tness workshop
RUNNING COURSES • Beauty treatment
In just 10 weeks we will • Diet & fi tness plan
help you run non-stop for • Goody bag
30 minutes (approx. 5km) Next dates 29th & 30th January

INFORMATION AND
REGISTRATION EVENING
Tuesday 11 January, 7.30pm
at Unit 8, Star West,
Westmead Drive, SN5 7SW

For more information call Lose Weight - Get Fitter
Clare on 07793 573487 Look & Feel Great!
Email: [email protected] e-mail: [email protected]
www.lspersonaltraining.com Tel: 01202 922523
Affi liated to England Athletics www.bootreat.co.uk
Qualifi ed Running Coaches

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