Page 32 - link magazine

32 swindonlink.com • January 2011
The key to burning off those calories
Paul Driscoll There’s a notice in the gym at Link Centre which reads, ‘it’s not what

Hypnotherapy you eat between Christmas and New Year, it’s what you eat and how
you exercise between New Year and Christmas that matters.’
Do you think you need help
Do you want to change
Do you think I can help you with
HYPNOTHERAPY
REIKI
SHIATSU
I think I can help you so call me
Paul Driscoll
01793 346758
07929649398
[email protected]
Always discreet and professional

McTimoney PILATES CLASS Caroline Rhodes holding a Technogym wellness key with user Debbie Tidball
Chiropractor FOR BEGINNERS AND IMPROVERS but all the best resolutions are easily calories on Christmas Day alone,
“On average we consume 3,500
You could say it’s pretty obvious
Every Monday, 7.45-8.45pm, at
Phil Peatmoor Community Primary School forgotten as the weeks pass, which plus many more until well past
Yalden Every Thursday, 7pm - 8pm, at is why staff in the gym launched the New Year,” said gym instruc-
BSc (Hons), MMCA Isambard Community School their ‘Calorie blast-off’ challenge tor Caroline Rhodes. “Our ‘Calorie
blast-off’ using the key system re-
on 1 January.
Clinics in Users of the hi-tech Technogym cords the calories you burn off using
West Swindon Each course is for 6 weeks, to be booked equipment at Link gym are all is- our gym equipment, and the wide
including and paid for in advance, costing £30. sued with a key which is inserted range of fi tness classes at council
Link Centre For further details and to into each cardio-vascular or weight leisure centres are designed to get
book on the next course resistance machine before exercise. your heart really working to help
07793 596 334 please contact Debbie Mitchell The key records the level of exercise shed that extra weight.”

[email protected] on 01793 722152 or undertaken which allows the user Swindon Leisure Centres are of-
and an instructor to adjust the fering a welcome pack worth over
www.bonyparts.co.uk 07745 422365 programme to achieve the most £50 if you join the leisure passport
effi cient use of your visit to the gym. scheme. See details on the back page.

The Bright Smile Studio

FEELING THE PINCH

AFTER CHRISTMAS?

At The Bright Smile Studio, we have ABBEY MEADS
Tuesday, 6.30pm
something you can really smile about Abbey Meads School
Hugo Drive
Paula 701442
Back by popular TAW HILL
demand: Wednesday, 7pm
St Francis Primary School
Laser teeth Aiken Road
whitening now Heather 07816 860840
only £149! HAYDON WICK
Thursday, 9.30am, 6.30pm & 7.30pm
St John Church, Thames Avenue
Professional. Experienced. Qualifi ed. Insured. Sharon 0784 111 9082
Don’t delay - call today while appointments are available!

Tel: 01793 686486
Email: [email protected] www.thebrightsmilestudio.co.uk WEEKEND
BOOT CAMP
FREE PARKING at 9 Basepoint Business Centre IN JANUARY
Rivermead Drive, Westlea, West Swindon

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