Page 33 - link magazine

swindonlink.com • March 2011 33
Kilimanjaro here we come! Feel Happier,

Richard Britton, 65, will be showing how fit he is at West Swindon’s Healthier
Mad March Hare around Lydiard Park on 27 March when he takes on
his first serious run, following a year working out with fitness trainer and more
Les Slinn after being given the cancer all clear. DITCH THE WORK OUT, Relaxed!
He was diagnosed with JOIN THE PARTY!
The Latin Inspired, Easy To Follow
non-hodgekins lymphoma Calorie-Burning Dance-Fitness Party Live your life to its fullest potential with
Emotional Freedom Technique (for trauma,
in 2004 and went through SUNDAYS: 7pm - 7.50pm & fears, phobias, anger, panic, anxiety, etc.) Also,
chemotherapy to deal with WeDNeSDAYS: 12.10pm - 1.00pm Reflexology, Reiki, Ear Candling and Massage.
two tumours. Richard, right, At Gorse Hill Community Centre
said, “when I started with MoNDAYS: 6.10pm - 7.00pm Certified Reiki and AAMET EFT Practitioner Courses
£5 oFF FiRsT visiT FoR nEw CLiEnTs
Les I could barely do thirty At Red Oaks Primary School
seconds on the treadmill; Kathie 0777 5651566 Call now on (01793) 871410
now I’m up to 20 minutes [email protected] Cherri Ann Matthews FFHT FiCHT ATLM MifL
and looking forward to 5k www.zumbainswindon.co.uk QuALiFiEd THERAPisT & TRAinER
around the park.” www.cherriannmatthews.co.uk
Les said the rehabilitation ZUMBA® and the Zumba Fitness logo sPARCELLs, swindon
work was long and steady. are trademarks used under license.
“We took it very slowly to
build up Richard’s upper
body and leg strength, but
he’s done brilliantly and we’re now mitment to inner healing through
looking at climbing Mount Kili- Reiki.
manjaro in a couple of years time.” Register for the Mad March Hare
Richard also added his success is in aid of Breakthrogh Breast Cancer FREE SPINAL HEALTH CHECK
down to positive thinking, setting at www.madmarchhare.org.uk or
achievable goals daily, and a com- call 0845680 8064. • NECK PAIN Free 20 minute consultation
• BACK PAIN to assess if Chiropractic
Zumba - dance your way to fitness • HEADACHES will benefit you.
Please call
• SPORTS INJURY Clare Duncan-Hawes
Going to the gym or an aerobics class is not to everybody’s taste, but • CAR ACCIDENT 01793 602454 BSc (Hons) MSc DC
Zumba Fitness could be the way for lots more people to get fit without Member of the
really knowing it. Chiropractic is a natural and safe approach to help the problems British Chiropractic
Zumba is a dance based fitness workout which is currently taking above and many more such as knee and elbow pain, repetitive Association & College
of Chiropractors.
the world by storm. Not only do you dance along to a fusion of Latin strain, heavy lifting injury, etc. And we can help young and old alike. Registered with GCC
rhythms and easy to follow moves in a party-like environment, but you 54 Basepoint Centre, Westlea, Swindon www.cjduncan-hawes.co.uk
also burn between 500 to 600 calories per hour.
There are two places in North Swindon offering Zumba. Curves,
women-only gym at Redhouse Village Centre, now incorporates the
dance moves into its unique workout and weight management plan - see The Thyme
the advert on the right.
And there are Zumba Fitness dance parties at Red Oaks Primary School Treatment
and at Gorse Hill community centre. See the advert at the top of page.
Rooms
Mid-summer walk launched Centre for Health
Prospect Hospice’s Starlight Walk takes place on Saturday 25 June, & Wellbeing
starting at Croft Sports Centre.
The walk is Prospect’s biggest fundraiser of the year and Swindon’s
biggest local charity mass participation event. Last year saw over 700
ladies taking to the streets of Swindon to raise nearly £80,000 for the
hospice. It is hoped that over a 1,000 ladies will make this year’s walk
the biggest ever. Anti-stress Fleuressence
For details call the Prospect Fundraising Team on 816179. Body Treatment
www.prospect-hospice.net just £35 for Mothers day
Ever tried Kinesiology???
Need something to
Totally Divine boost low energy levels
Nails Tanning Lashes 10% discount in March
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78 Basepoint Business Centre, Rivermead Dr, Westlea, Swindon SN5 7EX FREE Michelle is our new practitioner
Wildly working in Acupuncture.
Effective Focused Counselling
WEEK * Counselling is a journey and only
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curves.co.uk Tel: 01793 692691
Gel Toes £25 • Nail Art from £5
01793 745200 or 07541 439234 709 Delta Office Park
Nail Enhancement Courses with 3 Greencote House, Isambard Way, Welton Road, Swindon SN5 5XN
The Wiltshire School of Beauty and Holistic Therapy Redhouse, Swindon, SN25 2NT Also at Swindon Marriott Hotel
See www.wsbht.co.uk for dates and more info ‘Curves with Zumba’ are extra classes.
At all other times, the Curves Circuit is as usual Tel: 01793 433338
*New members only. Not valid with any other offer.
01793 602445 www.totallydivine.net © 2011 Curves International, Inc. Zumba®, Zumba Fitness®, and the www.thethymetreatmentrooms.co.uk
Zumba Fitness logos are registered trademarks of Zumba Fitness,
LLC. Used with permission.

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