Page 21 - link magazine

Keep Fit & 21

Look Good in 99

Make your resolutions now,

ready for the millennium

The season of total excess is over for another year. How many of
you have resolved to shed those extra pounds, tone up the flab, TALK OF THE TOWN
shape up those sagging muscles and take a brighter outlook.
And there's an even greater in- old ways.
centive to do it this year. A few weeks later, you're no
Do youwanttobereadytoparty better off, just as miserable and
in less than twelve months time? looking for another weight loss
Well now's the time to get a diet, regime.
fitness and beauty programme or- Healthy eating and exercise
ganised, because welcoming Year should go hand in hand. And there
2000 is just going to be a monster are lots of people who will help
celebration. you focus on fitness and a healthy
You want to look your best for it, lifestyle.
or at least be fit enough to survive There are many others who will
the hype which will be whipped enhance your looks, relieve the
up as the big date draws nearer. stress in life, and give you the con-
However, getting into fitness can fidence to look good.
be hard going at first. Dieting on Over the next five pages, there
its own is not going to reduce your are lots of opportunities to get fit Hairdressing Salon
weight. It can actually result in andlookgood,whetherit'sanaero-
weight gain as your body says, bics or martial arts class, a diet Expanded and modernised with the
'hey, I'm being starved, so I'd bet- club or a combination, you will
ter make better use of the food I'm find them here. highest trained stylists using the finest products
getting.' And there are many advertisers
You wonder why you're not los- offering beauty therapies, nail im- PRUL Mll-CHELL. [T1
ing the pounds, you get a bit dis- provement or items for sale. fLLA
LUXURY HAIR CARE PREMIER
heartened, then slip back into the Make this year a look good one. SALON
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SUNDAY 17th available in the world today.
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MONDAY 18TH Beauty Salon I.H.B.0
With all the latest and most advanced
JANUARY 73Opm equipment, our fully qualified

Trax Fitness beauticians will make your visit
an enjoyable occasion.
Centre Treatments include half leg wax £8.50
(By the Railway Station) Look years younger with the new Dermalift facial,
a non-surgical face lift. Special offer £15
Call Sarah on OSLd 303654