Page 32 - link magazine

32 The Link Magazine • May 2002
Home Personal Nationwide dives in with Tigersharks
Swindon Tigersharks Learn to Swim Programme is to stay afloat
"raining thanks to a cash injection from Nationwide Building Society.
D Lacking energy lately? The scheme teaches children community affairs manager said,
Need motivation to from the age of four upwards to "Tigersharks is a great name for a
exercise? swim and helps give them confi- great team of people who play an
O Want a fun work out? dence in the water. Classes are held invaluable role in the community,
O Haven't got time for in relaxed and friendly groups with one which Nationwide is keen to
(the gym? no more than eight children per support. With many schools no
teacher. longer teaching swimming as part
What you need is a
Many children progress from the of the curriculum, our local water
personal trainer to help you programme into the Tigersharks babies have a lot to thank the
achieve your fitness goals Club Squad and go on to partici- Tigersharks for."
Free consultation pate in competitions. For details of Learn to Swim Pro-
Contact Richard on Michelle Leighton, Nationwide gram inc call Marcia Jude on 334644.
01793 532178 Michelle Leighton makes a splash with Nationwide sponsorship
or 07733 225230

Top Tips
R
Diet and Fisias Cubs For elegant, natural looking nail
Follow Rosemary's new extensions using UVgel overlay
low-fat eating plan which now
includes treats & watch
the pounds and inches disappear!
• Monday: Noremarsh Junior School,
Wootton Bassett, 5.30pm & 7pm
• Thursday: Saltway School,
Middleleaze, 6pm
* Thursday: Warneford School,
Highworth, 8pm
Call Tracey 01793 881267
Call Dawn on (01793) 782639 or 07763 107126
Membership £6.99 Class £4.35 Repaying the RNLI with a row
Exercise only £3.35 (no membership) Mobile service IHBC quali fied
Members of Prime Bodies Fitness Centre at Hillmead took a trip
across the channel in aid of the Royal National Lifeboat Institution
on 6 April.
Using static rowing machines,
^ ; s GET READY
members of the gym located at
FOR SUMMER Hillmead, near Shaw, covered
50,000 metres in five hours at the
WITH
West Swindon Centre and raised
Achieve Success Fitness Consultancy £300.
Prime Bodies owner Rick Fan-
PERSONAL FITNESS TRAINING dango was rescued by the RNLI
Great for weight loss after a seven hour ordeal clinging
• Increased fitness to a rock in the Bristol Channel last
August. He was found after get-
ting into difficulties in a sea kayak.
PILATES & YOGA CLASSES Prime Bodies, who advertise on
The Link front page, is one of the
PILATES STRETCH CLASSES: great for gyms that does not rip off custom- Debbie Gunning puts in the sweat at
strengthening deep abdominal and lower back muscles the West Swindon Centre with en-
ers by tieing them into long term
Holy Trinity Church, Shaw Village Centre contracts, as reported in the na- couragementfrom Prime Bodies man-
Monday: 6pm - 7pm (level I) tional media in early April. ager Crispin Wopple
Wednesday: 7pm - 8pm (level 2); 8pm - 9pm (level I) "We currently have no joining wrong or they have a genuine rea-
Taw Hill Worship Centre fee and do not trap customers into son for leaving."
Tuesday: 8pm - 9pm (level I) a lengthy contract," said Mark Ca- Prime Bodies is now open 24
ter. "We feel that if a customer hours and can be contacted on
POWER YOGA CLASSES: teach you the art wishes to cancel their membership, 881900 or via www.prime
of performing a flowing sequence of postures. either we are doing something bodies.co.uk
Dorcan Recreation Centre
Thursday: 7pm - 8pm,
Open croquet for Prospect
v New beginners classes available v
The sixteenth season gets underway for Swindon Croquet Club at
Moredon Community Sports Centre, opposite Manor Garden Cen-
SPORTS MASSAGE THERAPY tre, with an invitation to the club open day, in aid of Prospect
Great for relieving back pain, muscular tension & headaches Hospice, on Sunday 12 May, 10am onwards.
The day is for anyone wanting to find out about croquet, a low cost
pastime or sport for everyone, whatever walk of life or age. All
equipment will be provided, just wear flat soled shoes. Donations will
be accepted for the Prospect Hospice.
Contact John Airey on 873026 for details.