Page 15 - link magazine

The Link Magazine • September 2002 15
New postnatal exercise classes
Ruth Barrett is starting two new eight week courses suitable for new PARENTS
mothers after their 6 to 8 week GP postnatal check-up. Babies will be
welcome.
The courses corn- Aerobic praise Would you like these
prise low-impact Ruth is also launching
aerobic exercise, pos a Christian exercise benefits for your
ture and exercises for class at Toothill Church child?
back care, abdominal on Wednesday 18 Sep- Respect Self-
and pelvic floor ton- tember, 10am, which is
ing,strengtheningex- y open to over 15s of any Discipline Defence
ercises for arms and ability or level of fit- Temper Focus
legs, relaxation tech- ness. Control Confidence
niques, and stretch- Exercise will be to
ing. Christian music and will include
The courses at Toothill Church time for reflection on a scripture ses for Allow the Leigh Childs
start on Tuesday 10 September and reading at the end of the session. 4-12 yrs Black-Belt Academy to
also Mondays from 16 September. The cost is £3, or £1 for senior show you first hand,
Both run from 10am to 11.30am citizens and anyone on low income how empowering the
The cost is £40. Enrolment forms or income support, including re- Martial Arts can be for
are available from Ruth Barrett, freshments afterwards. your Child.
ABI Exercise & Fitness, tel. 886394, For details contact Ruth Barrett
or mail [email protected] on 886394.

Parents ground force N ^
The recently formed parents committee at the Jigsaw Day Nursery in
V
Abbey Meads has been tasked with their first assignment - trans-
forming the garden into something more adventurous but safe for The only school to offer a
children aged between 3 months and 5 years.
Ideas so far include pipes for tunnels, raised flower and vegetable 30 DAY NO RISK TRIAL
beds for the children to have their own planting area, and a wild plant
area to attract a variety of insect species.
The parents are seeking support from businesses that can supply
materials and / or labour. If you can help in any way, contact a commit-
tee member via the nursery manager Simon Carson on 702233 or mail
him at: [email protected]

ARE YOU A

/\ WORKING PARENT?

THE The Big Adventure can
___/ 'BIG\_._..__\ give you peace of mind

The Big Adventure Club

The Big Adventure After School Clubs are based within
West Swindon and provide care between 3pm and 6pm
throughout the week for children aged 5 to 11

We provide:
Qualified staff Quality care A varied activity programme
Light snacks and refreshments

Providing childcare for children who attend Tregoze, Salt Way, Windmill, Freshbrook,
Oliver Tomkins, Shaw Ridge and Brook Field Schools

To find out more and to book a place phone
Tracey Bailey on (01793) 875992
for a Big Adventure information pack or visit us at www.thebigaclub.com