Page 12 - link magazine

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Wo^^o
Specialising in I^
ALL aspects of
YOUR NEAREST CLASS
nail, hand and foot care,
call Carol for details on Monday: 6pm & 7.30pm
St John's Church,
01793 634084
Haydon Wick. Nicole, 338786
07900 081800
Tuesday: 6.30pm & 8pm
Jessica manicure & pedicure Abbey Meads School.
Nail biters programme. , Paula, 701442
Post acrylic treatment,
nail extensions, nail art Thursday: 6pm & 7.30pm
JESSICA St John's Church, Fitness classes have developed and good results but your approach should
Member of the proliferated massively over recent be rounded and balanced.
Haydon Wick. Peter, 831071
Association of Nail Technicians
years. With step, circuits, studio re- There is no need to spend countless
Fully insured • NVQ Qualified (since 1984) Class fee £3.75
sistance (such as Body Pump), studio hours lifting weights if you are not a
cycling, martial arts fitness and yoga/
pilates based classes to name but a few
there should be something to please
Lose weight in all the everyone.
right places Is it because you don't have the
time? If so, here's another question: is
it really true that you spend 24 hours
,._ at your local Rosemary Conley class
of every day performing essential ac-
The ONLY national slimming club that offers diet AND tivities such as eating, sleeping and
exercise* in ONE class at one great value price!
working and have no time for any-
• Monday: Noremarsh Junior School, thing else?
Wootton Bassett, 5.30pm & 7pm Perhaps the gym or the aerobics
• Thursday: Saltway School, Middleleaze. 6pm studio just aren't for you? There are
• Thursday: Warneford School. Highworth, 8pm many other different activities and
sports you can do, find something that
Call Dawn on (01793) 782639 P psr iyC on1.e y you like and enjoy it.
Membership £6.99 Class £4.35 Diet andFiaiessClubs
Last and by no means least, if you
Exercise only £3.35 (no membership)
www.rosemary-conley co.uk look at exercise as being one hard slog
- exercise session optional .. don't: it shouldn't be. Yes, you some-
times have to work hard to achieve
o Swindon's
A flweloble fall longest
rvin
serving
fun a ^ feeling independent
By uEwaN ILA. fitness
good froiti organisation

MONDAY TUESDAY WEDNESDAYS THURSDAY FRIDAY SUNDAY
V
Total Body Workout: Total Body Workout: ► ^/^
6.30 - 7.30pm 6.30 - 7.30pm
RNA
LO Peatmoor Primary Peatmoor Primary _ _ •
School. £4 School. £4
Hi-Lo Aerobics: Low Impact Workout: Simple Shape Up
p
,
OL 6.30 - 7.30pm 7- 8p ^^ I /^ r^^ 10.30 - 11.30am
CAR Greendown School, Peatmoor Primary Greendown School,
Grange Park Way. £4 School. £4 Grange Park Way. £4
Power Yoga: 7- 8pm Power Yoga: 7 - 8pm
LOU SE Greendown School, Greendown School,
Grange Park Way. Grange Park Way.
£4.50 £4.50
Low Impact Workout: Low Impact Workout:
LEE 7-8pm 7-8pm
Holy Trinity Church, I Greendown School,
Shaw Centre £4 Grange Park Way. £4
Eeze Peezee:
QL 'NE 6.30 - 7.30pm
R
CA Greendown School,
Grange Park Way. £4
Tel: 01672 541144 • 07721 757702 • 07831 098273