Page 38 - link magazine

38 swindonlink.com • April 2012

WANT TO TRY SOMETHING NEW? Join the Zumba party - at your own pace
Westlecot Bowls Club is holding If you’d like to try Zumba but are worried that it may be too fast and
lively, then Zumba Gold is for you.
Open Days on Saturday 28 April &
It’s specifically de-
Sunday 6 May, 11am to 3pm signed for those look-
at Westlecot Bowls Club, Bowling Green Lane ing for a lower impact,
Springfield Road, Swindon, SN1 4EU low intensity workout
consisting of easy-to-
This is a chance for anyone who has never bowled before who would like to have a go and follow Latin-inspired
anyone who is starting again after a break. People of all ages are welcome and encouraged. dance moves deliv-
Come along and see our facilities, talk to current members and have a go. ered at a slower and
All you need is flat-soled shoes/trainers (no heels). We will provide the bowling equipment. more controlled pace.
It is less intense, with
If unable to attend the above dates, or for further information, specifically designed
call Sheila on 539268 or John on 694455 routines based on the
Bowling and social membership available. See details at: original Zumba classes.
www.westlecot.co.uk The Gold class is suit- Kathie Mckay from Swindon, right, with Joy Prouty
able for the active older (co-developer of the Zumba Gold programme) and Maria
adult, true beginner, Browing (Zumba education specialist)
and/or people who are not used ance, strength and flexibility, while
to exercising, or people who may raising heart beat and improving
have physical limitations such as cardiovascular ability.
joint problems. See the advert on the left for
The class is 45 minutes long and details of three Gold classes run
includes a longer warm up and cool in Swindon by licensed Zumba in-
down than the regular Zumba class. structor Kathie Mckay, or see www.
The moves focus on improving bal- zumbainswindon.co.uk

Volunteers wanted and transport for London Moonwalk
Although all the walking places on this year’s Moonwalk in aid of
Breakthrough Breast Cancer on 12 and 13 May have been taken, there is
a chance to soak up the atmosphere of the event by volunteering to be a
marshal on the night. Contact Paul Parfrey on 07929 725708 for details.
Coaches to the London Moonwalk leave at 5.30pm from the Link Centre
on Saturday 12 May. Any walkers or volunteers who need transport to or
from the event should mail Eunice Salmon: [email protected]
Cycling the sights on the London NightRider
Stuart Lusty and Kris Walklett are taking part in the London NightRider
charity cycle challenge on 9 June on behalf of The Openwork Foundation
which is part of the Zurich Community Trust
The challenge is to cycle 100k around London through the night riding
past 50 of the capital’s famous landmarks. They each have a personal
Red Oaks School, Redhouse: minimum target to raise £300.
Mon: 6.10pm - 7pm Zumba Help them out at www.uk.virginmoneygiving.com/StuartLusty
Wed: 6.30pm - 7.20pm Zumba
Wed: 7.30pm - 8.20pm Zumba Toning
Gorse Hill Community Centre:
✪Mon: 12.15pm - 1pm Zumba Gold 250
Wed: 12.15pm - 1pm Zumba
Sun: 7pm - 7.50pm Zumba BIKES ON SHOW
Sun: 8pm - 8.50pm Zumba Toning All shapes, sizes and
Pinetrees Com Centre, Pinehurst: prices at:
✪Tues: 9.30am - 10.15am Zumba Gold
Freshbrook Community Centre: SWINDON CYCLES
Tues: 6pm - 6.50pm Zumba
Sun: 6pm - 6.45pm Zumba Toning SUPER STORE
Greendown School, Grange Park: where the
Tues: 7.20pm - 8.10pm Zumba See the lightweight
road models and
Highworth Community Centre: • Choice is great modern electric bikes
✪Tues: 11am - 11.45am Zumba Gold • Prices are right Parts, accessories &
Tues: 6pm - 6.50pm Zumba/Toning • Parking is free repairs by trained staff
More classes at:
www.zumbainswindon.co.uk Tel: (01793) 700105
[email protected] 60a Beechcroft Rd, SN2 6QD
Kathie & Terry: 0777 565 1566 Between Stratton Crossroads & Kingsdown
✪ Lower Intensity Zumba www.swindoncycles.co.uk
ZUMBA® and the Zumba Fitness logo Open: Mon to Sat, 9am to 5.30pm
are trademarks used under license.

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