Page 39 - link magazine

swindonlink.com • April 2012 39
Charlie aims to break three Well known football coach put to rest
British records for Breaking Free There was a huge turnout of ex-players and friends for the funeral of
Ron Sproule from Shaw in early February.
Female power-lifter Charlie Shotton-Gale of SG Fitness will attempt to
break three British power-lifting records this year, in order to promote A victim of cancer Ron, right, and his wife
both the sport and the Breaking Free Support Project, which helps Jane started Westside football club in 1980
survivors of traumatic sexual abuse and rape. when their sons Jonathan and Keith could
not find a team to play for.
Twice British cham- moment I’m between Soon there were Westside teams catering for
pion, power-lifting re- 7kg and 15 kg off each under 7s to under 16s. The club later changed
cord holder, Western of my targets, but its name to Southbrook, which was chaired
European silver medal- training is going well by Ron, who became president when illness
list, and former rugby and I’m feeling pretty reduced his involvement. Jane continues to
player, Charlie from confident. May’s Euro be club secretary.
Freshbrook, started championships will She said: “I’d like to thank everybody who
power-lifting in 2007 be a good indicator sent messages of support, they meant a lot to
as a way of developing of how on track I am.” us, and also all who donated to Macmillan
her fitness for the rugby And to show her Cancer Support in memory of Ron.”
pitch. Before too long she found commitment to the charity, Charlie
herself lifting qualifying weights for has come up with another motivat-
the British Championships, which ing idea. “If I fail to break any of Charlie
she went on to win in 2008. these records I shall be shaving Totally Divine
Charlie is set to compete again in off all of my hair in aid of Break- Shotton-Gale
International Powerlifter
May’s European Championships, ing Free.” British & Commonwealth Nails ♥ Tanning ♥ Lashes
and in the World Championships Charlie has built up her fitness Record Holder 78 Basepoint Business Centre,
in July. Her aim is to raise up to training business in conjunction Certified Personal Trainer Rivermead Dr, Westlea, Swindon SN5 7EX
Strength & Sports
£10,000 to keep the Breaking Free with her power-lifting success, and Conditioning Coach Prepare your feet
project afloat. tailors programmes for individuals for Spring!
The current British records for who wish to get more out of their • Powerlifting training
squat, bench and deadlifts stand body and their sport. She said: • Nutrition suppport • Exercise plans Gel Toes: £25
• Strength trainer
• Fitness classes
at 212kg, 132kg, and 200kg respec- “I enjoy helping people become • Sports team conditioning Minx: £25
tively, which Charlie needs to beat stronger and incorporate this into • Nutrition support for the elderly Mini Pedicure: £15
by at least half a kilo each to set a fitness lifestyle.”
new records. To sponsor her effort for Breaking Tel: 08000 80 74 08 10% off these prices in
Although she is currently train- Free, contact Charlie via the advert Mobile: 07823 770600 April with this advert
www.sg-fitness.co.uk
ing at only 75 per cent of her build- on the right. [email protected] 01793 602445
up programme she sees no reason www.sg-fitness.co.uk www.twitter.com/sgfitnessteam
not to go for it. She said: “At the www.breakingfreesupport.co.uk www.facebook.com/sgfitnessteam totallydivine.net
THE CHIROPRACTIC
HEALTH CENTRE

CLARE DUNCAN-HAWES
FREE SPINAL HEALTH CHECK
• NECK PAIN Free 20 minute consultation
• BACK PAIN to assess if Chiropractic
• HEADACHES will benefit you.
Please call
• SPORTS INJURY 01793 602454
• CAR ACCIDENT INJURIES
Park run marks two years with pyjama outing Chiropractic is a natural and safe approach to help the problems Clare Duncan-Hawes
BSc (Hons) MSc DC
Three hundred runners arrived ready for bed on Saturday 3 March to above and many more such as knee and elbow pain, repetitive strain, Member of the British
heavy lifting injury, etc. And we can help young and old alike.
celebrate the second anniversary of Swindon Park Run. 54 Basepoint Centre, Westlea, Swindon Chiropractic Association &
College of Chiropractors.
The free 5km timed www.cjduncan-hawes.co.uk Registered with GCC
run takes place, rain
or shine, at 9am every
Saturday at Lydiard
hot
Park. Feel this summer 27 years
It is not a competitive of real results
race, everyone of any Your Cambridge Consultant will offer one-to-one support in the UK
age or ability is wel- to help you achieve the holiday body you want.
come - from those just Contact your local Consultant and sizzle this summer!
starting their running Your Independent Cambridge Consultant:
career to more estab- Sarah Newman - Award winning Consultant
lished club runners Tel: 01793 729418 & 07759998543
People can run on Email: [email protected]
No contracts or weighing in fees.
their own, with friends Day time and evening appointments available.
and family, in fancy £5 off your first week with me if you mention
Link magazine.
dress, with their dog
on a lead, or with their
child in a pushchair.
For details turn up or Cheryl Heyne, the first woman to do the Park Run
see www.parkrun.org. with Pete Harris and Kallum, Bradleigh, Olivia, the You should always speak to your doctor before
uk/swindon family who have done the run from the beginning starting any weight loss programme.

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