Health Tips: How Important Is A Clean And Neat House

By Swindon Link - 19 August 2021

Home and Garden

A clean and neat house is a sign of a well-run household and reflects the homeowner's well-being. If you are the type of person who loves to organize and clean, you might already have an innate urge to keep your house clean and tidy. But some people are unable to keep their homes looking great. However, keeping your house clean is not only beneficial for aesthetic reasons, but it can also reduce allergies and keep your family healthy and strong.

Cleanliness Can Relieve Allergy Symptoms

People with allergies often find it difficult to sleep as their immune system is on high alert, constantly sneezing or breaking out in hives. The usual suspects when it comes to allergies include:

 

  • Dust

  • Mold

  • Mildew

  • Animal hair

 

By ensuring that you keep your home tidy, you will eliminate most of these substances that cause such annoyance. But what can you do to clean away these allergens? That's a good question because they are generally located around different parts of the house. For example, animal hair and dust are typically found in your carpets. No carpet is immune to catching and keeping these allergens stored. Therefore, it is wise to perform a thorough clean of all the rugs around your home. 

 

Deep cleaning might be the best decision for your home if it has been a while since you brought out the vacuum cleaner. Depending on your location, you will need to perform a search online to find the ones nearest you. For example, if you live in Cheltenham, you will want to search for carpet cleaning services based in Cheltenham, and the same goes for any other locality. What's important is that you can hire these cleaning services to perform a deep cleaning on your carpet. Even if you think you clean regularly, you might be surprised when you see the amount of dirt these pros can pull out of your carpet. Since they use advanced equipment and unique cleaning materials typically unavailable at retail stores, they can ultimately achieve a better clean. They should also offer other services that you could use, such as cleaning mold and mildew from bathrooms. 

 

Decluttering Can Reduce Stress

You may not believe it, but a neat house will drastically reduce your stress levels. It is not uncommon for people living in chaotic environments to become distracted or stressed about trivial matters. Therefore, it is worthwhile to reduce the amount of clutter in your life and free yourself from the burden of an overabundance of stuff. The stress that could be caused by having too many possessions can be reduced by decluttering your home or office, which will help you focus on what matters most in your life. Furthermore, clutter is aesthetically unappealing and can lead to negative emotions such as frustration, guilt, or anxiety. This can lead to actions such as procrastination and physical illnesses like headaches or heart palpitations.

Reduce The Spread Of Germs

The COVID-19 pandemic took many people by surprise and reinforced the benefits of ensuring our home is clean and free from germs that could cause you harm. Despite everyone's understanding of the importance of keeping surfaces clean, COVID has caused many to double down on their efforts. When it comes to cleaning germs, most people think about their bathroom, but the kitchen is often the most significant source of spreading harmful bacteria. When it comes to cleaning your kitchen, you should take the approach that more is better. There are also some interesting money-saving tricks that you can follow to keep things in order:

 

  • Keep a good stock of white vinegar and lemon juice: By now, it is common knowledge that these two substances are excellent cleaners. Not only are they eco-friendly, but they do a fantastic job at killing some germs and leaving the place smelling fresh.

  • Wash your sponges: Bacteria can multiply massively inside a sponge. Its vast surface area and constant moistness make it a breeding ground for all things you want to avoid. However, it can become costly to use it only once. Instead, you can wash it in your dishwasher or moisten it, and place it in your microwave on high for 30 seconds (be careful it will be boiling).

  • Clean your sink after washing up: Most people will leave their sink to drain once they have washed their dishes. However, it is good practice to scrub it after each wash. Using the same sponge for washing your sink and for cleaning the dishes is not recommended.

  • Replace or clean your dishwasher filter: Many people don't realize that the filter in their dishwasher requires cleaning now and then. By keeping the filter clean, you will be allowing the machine to function at full capacity.

  • Bleach your bin: Your dustbin is another breeding ground for germs, and as such, you should remember to clean it with strong bleach from time to time. You can fill it up with a solution of bleach and hot water and allow it to sit overnight. Then you can empty it and give it a good scrub. This is best done outdoors. 

Keeping Your House Clean Will Keep Pests At Bay

This is somewhat dependent on where you live. If you live closer to nature and in a warmer environment, you will need to be far more careful than someone who lives in an apartment block in a colder climate. Nevertheless, it is good practice to tidy up after yourself, especially when it comes to food. This is because crumbs and bits of food can attract unwanted house guests ranging from relatively innocuous, such as ants, to the more shocking types like cockroaches. Fortunately, this is a very straightforward task and only involves you setting up a routine. For example, you could merely sweep up the surrounding area to keep it clean once you have finished cooking. Likewise, after eating, you can do the same. Simply maintaining a habit like this can go a long way in keeping your home clean and tidy.

 

Cleanliness is essential because it makes things look more appealing. Neatness makes a house a home, and a home is a place that you want to be. However, there are other more profound reasons to keep your home clean. In addition to reducing the risk of illness from dangerous bacteria, regular cleaning can also mitigate allergy sufferers' reactions to allergens.

 
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